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Gomme
Gomme




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All About Gomme

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1 Calories

1.1 Calories in 1 cup

Not Available
Rank: N/A (Overall)
Yak Butter
70 1628

1.2 Calories

0.00 Kcal
Rank: 98 (Overall)
Organic Milk
0 904

1.3 Calories in 1 tbsp

Not Available
Rank: N/A (Overall)
Whipped cream
8 102

1.4 Calories in 1 oz

Not Available
Rank: N/A (Overall)
Paneer
12.2 204

1.5 Calories in 1 slice of

Not Available
Rank: N/A (Overall)
Paneer
12.2 425

1.6 Serving size

100

1.7 Proteins

0.00 g
Rank: 88 (Overall)
Evaporated Milk
0 215

1.8 Carbs

12.00 g
Rank: 31 (Overall)
Cocoa Butter
0 205

1.8.1 Fiber

2.50 g
Rank: 6 (Overall)
Milk
0 10.3

1.8.2 Sugar

1.50 g
Rank: 19 (Overall)
Swiss Cheese
0 54.08

1.9 Fats

3.50 g
Rank: 20 (Overall)
Yakult
0.1 175

1.9.1 Fat Content

Not Available
Rank: N/A (Overall)
Paneer
1 91

1.9.2 Saturated Fat

3.50 g
Rank: 31 (Overall)
Amasi
0 67

1.9.3 Trans Fat

2.00 g
Rank: 9 (Overall)
Milk
0 162

1.9.4 Polyunsaturated Fat

1.00 g
Rank: 20 (Overall)
Paneer
0 48

1.9.5 Monounsaturated Fat

0.25 g
Rank: 77 (Overall)
Zincica
0 32.9

2 Nutrition

2.1 Serving Size

100

2.2 Cholesterol

2.50 mg
Rank: 58 (Overall)
Cream Cheese
0 325

2.3 Vitamins

2.3.1 Vitamin A

2.50 IU
Rank: 81 (Overall)
Peanut Butter
0 2499

2.3.2 Vitamin B1 (Thiamin)

3.50 mg
Rank: 1 (Overall)
Paneer
0 3.5

2.3.3 Vitamin B2 (Riboflavin)

0.25 mg
Rank: 33 (Overall)
Cocoa Butter
0 2.017

2.3.4 Vitamin B3 (Niacin)

3.80 mg
Rank: 2 (Overall)
Cocoa Butter
0 13.112

2.3.5 Vitamin B6 (Pyridoxine)

1.50 mg
Rank: 1 (Overall)
Whipped cream
-0.026 1.5

2.3.6 Vitamin B9 (Folic acid, Folate)

2.50 µg
Rank: 39 (Overall)
Cocoa Butter
0 87

2.3.7 Vitamin B12 (Cobalamin)

0.35 µg
Rank: 41 (Overall)
Peanut Butter
0 4.03

2.3.8 Vitamin C (Ascorbic acid)

4.50 mg
Rank: 3 (Overall)
Milk
0 7.7

2.3.9 Vitamin D

0.25 IU
Rank: 36 (Overall)
Yogurt
0 301

2.3.10 Vitamin D (D2+D3)

2.50 µg
Rank: 2 (Overall)
Milk
0 7.5

2.3.11 Vitamin E (Alpha- Tocopherol)

0.25 mg
Rank: 24 (Overall)
Paneer
0 24.21

2.3.12 Vitamin K (Phylloquinone)

4.25 µg
Rank: 5 (Overall)
Yogurt
0 30.3

2.4 Minerals

2.4.1 Calcium

0.25 mg
Rank: 91 (Overall)
Cocoa Butter
0 1705

2.4.2 Iron

5.25 mg
Rank: 3 (Overall)
Paneer
0 70

2.4.3 Magnesium

3.25 mg
Rank: 49 (Overall)
Gelato
0 444

2.4.4 Phosphorus

2.50 mg
Rank: 72 (Overall)
Gelato
0 1409

2.4.5 Potassium

0.25 mg
Rank: 80 (Overall)
Gelato
0 1794

2.4.6 Sodium

1.25 mg
Rank: 84 (Overall)
Cocoa Butter
0 7022.4

2.4.7 Zinc

0.25 mg
Rank: 60 (Overall)
Gelato
0 7.31

2.5 Other

2.5.1 Water

88.00 g
Rank: 11 (Overall)
Cocoa Butter
0 221

2.5.2 Caffeine

0.00 g
Rank: N/A (Overall)
Milk
0 0

3 Benefits

3.1 Health Benefits

Absorps of Calcium & Vitamin B

3.1.1 Other General Benefits

Presence of calcium makes teeth strong & healthy, Protects arteries, Prevents Cancer

3.2 Hair and Beauty Benefits

3.2.1 Skin Care

Exfoliates dead skin from body, Gives glowing and flawless skin, Gives a smoother skin, Natural skin softner

3.2.2 Hair Care

Best remedy for dry and rough hair, Excellent hair conditioner, Stimulates hair growth

3.3 Nutritional Importance & Uses

3.3.1 Uses

No uses found

3.3.2 Nutritional Importance

Good source of Calcium, Good source of protein, Contains good amount of Vitamins

3.4 Allergy

3.4.1 Allergy Symptoms

Not Available

4 What is

4.1 What is

Gomme is a traditional Norwegian dish used for dinner or dessert, usually as spread on slices of bread, lefse, and similar.

4.1.1 Color

Not Available

4.1.2 Flavor

Not Available

4.1.3 Aroma

Not Available

4.1.4 Vegetarian

Not Available

4.2 Origin

Norway

5 How to make

5.1 Serving Size

100

5.2 Ingredients

5-6 Eggs, Brown Sugar, Buttermilk, Cinnamon stick, Full fat milk

5.2.1 Fermentation Agent

Not Applicable

5.3 Things you need

Large pot

5.4 Time Duration

5.4.1 Preparation Time

15- 20 minutes

5.4.2 Cooking Time

180

5.4.3 Aging time

Not Available

5.5 Storage & Shelf Life

5.5.1 Refrigeration Temperature

Not Available
Rank: N/A (Overall)
Frozen Yogurt
-20 383

5.5.2 Shelf Life

2- 3 weeks

About Gomme

There are thousands of references, all over the web about Gomme, some explaining its nutritional value, some the health benefits of Gomme, while some elucidating the methods of how to make Gomme. But how about you get to know all about Gomme, on just one page! Yes you heard it, here you will get to know all information about Gomme. To begin with, Gomme is a Dairy product that belongs to the category Types of Cheese. It is made using 5-6 Eggs, Brown Sugar, Buttermilk, Cinnamon Stick, Full Fat Milk. Moreover here you will get to know how many Gomme Calories will you gain, and the other nutrients by consuming Gomme. This Dairy product has a plethora of benefits, which you will get to know here, accompanied by the Nutritional importance and uses of Gomme. The Gomme Nutrition, will give you the vitamin and mineral content in Gomme. And at last you will get to know What is Gomme, with all the interesting facts about Gomme.