Calories per 100g
389.00 Kcal
  
18
Calories in 1 pat
Not Available
  
513.00 Kcal
  
18
Calories in 1 tbsp
Not Available
  
Calories in 1 cup
Not Available
  
110.00 Kcal
  
18
Calories in 1 stick
Not Available
  
Serving size
100
  
100
  
% Fat Content
Not Available
  
Trans Fat
Not Available
  
0.00 g
  
Serving Size
100
  
100
  
Vitamins
  
  
Vitamin B3 (Niacin)
Not Available
  
Vitamin B9 (Folic acid, Folate)
Not Available
  
Vitamin C (Ascorbic acid)
Vitamin E (Alpha- Tocopherol)
Vitamin K (Phylloquinone)
Not Available
  
Minerals
  
  
Other
  
  
Water
80.53 g
  
37.92 g
  
Caffeine
0.00 g
  
0.00 g
  
Health Benefits
Prevents Cancer, Boosts immune system
  
Healthy bones, Health Food, Protects against heart diseases, Prevents Cancer, Stimulates brain and its functions, Strengthens the immune system
  
Other General Benefits
Best for weight loss, Reduces cholesterol, Presence of calcium makes teeth strong & healthy, Protects arteries, Prevents Cancer
  
Good for bones, Good for immune system, Improves brain health, Improves cardiovascular health
  
Hair and Beauty Benefits
  
  
Skin Care
Not Defined
  
Gives a smoother skin, Helps to slow down signs of ageing
  
Hair Care
NA
  
Unknown
  
Nutritional Importance & Uses
  
  
Uses
NA
  
Aged cheese can be used as grating cheese, It works excellent as a table Cheese
  
Nutritional Importance
Good source of protein, Low fat
  
Contains Zinc, Good source of Calcium, Good source of Vitamin B-12, Phosphorus rich, Rich source of vitamin K2
  
Allergy
  
  
Quark and Fontina Cheese Allergy Symptoms
Not Available
  
Abdominal bloating, Abdominal cramps, Abdominal pain, Anaphylaxis, Constipation, Decrease in Blood pressure, Diarrhea, Eczema, Flatulence or gas, Nausea, accompanied by vomiting, Rashes in the form of hives, Rumbling or gurgling sounds in stomach, Runny or stuffy nose
  
What is
Quark is a type of fresh dairy product, common for the cuisines of German-speaking countries made by warming soured milk until the desired degree of coagulation (denaturation, curdling) of milk proteins is met, and then strained.
  
Fontina Cheese is an Italian, cow milk cheese that has acquired PDO status European law.
  
Color
Not Available
  
Ivory
  
Quark and Fontina Cheese Flavor
Not Available
  
Creamy, Smooth, Tart
  
Quark and Fontina Cheese Aroma
Not Available
  
Mild, Sour smell
  
Vegetarian
Not Available
  
No
  
Origin
Germany
  
Italy
  
Serving Size
100
  
100
  
Ingredients
Buttermilk, Milk
  
Brine solution, Calcium Chloride, Cow milk, Rennet
  
Fermentation Agent
Not Applicable
  
Not Available
  
Things you need
Bowl, Cheesecloth, Stirrer
  
Cheese Press, Cheesecloth, Knife, Blender, Mould, Plastic wrap, Press
  
Time Duration
  
  
Preparation Time
24-36 hours
  
10- 12 hours
  
Cooking Time
20
  
90
  
Aging time
Not Available
  
3 months
  
Storage & Shelf Life
  
  
Refrigeration Temperature
Shelf Life
7- 10 days
  
2- 3 Months