Health Benefits
Prevents Cancer, Boosts immune system
Healthy bones, Health Food, Protects against heart diseases, Prevents Cancer, Stimulates brain and its functions, Strengthens the immune system
Other General Benefits
Best for weight loss, Reduces cholesterol, Presence of calcium makes teeth strong & healthy, Protects arteries, Prevents Cancer
Good for bones, Good for immune system, Improves brain health, Improves cardiovascular health
Skin Care
Not Defined
Gives a smoother skin, Helps to slow down signs of ageing
Nutritional Importance & Uses
Uses
NA
Aged cheese can be used as grating cheese, It works excellent as a table Cheese
Nutritional Importance
Good source of protein, Low fat
Contains Zinc, Good source of Calcium, Good source of Vitamin B-12, Phosphorus rich, Rich source of vitamin K2
Quark and Fontina Cheese Allergy Symptoms
Not Available
Abdominal bloating, Abdominal cramps, Abdominal pain, Anaphylaxis, Constipation, Decrease in Blood pressure, Diarrhea, Eczema, Flatulence or gas, Nausea, accompanied by vomiting, Rashes in the form of hives, Rumbling or gurgling sounds in stomach, Runny or stuffy nose