Quark vs Fontina Cheese
kalori
kalori 1 pat
ora Sumadhiya
513.00 Kcal
18
kalori saben 100g
0.08 Kcal
99+
389.00 Kcal
18
Kalori 1 tbsp
ora Sumadhiya
58.00 Kcal
11
kalori 1 tuwung
ora Sumadhiya
110.00 Kcal
18
kalori 1 kelet
ora Sumadhiya
109.00 Kcal
9
Bantu ukuran
100
100
protein
14.10 g
37
25.60 g
9
karbohidrat
3.50 g
99+
1.55 g
99+
serat
0.00 g
15
0.00 g
15
Sugar
3.50 g
31
1.55 g
20
lemak
10.60 g
99+
31.14 g
99+
% Content lemak
ora Sumadhiya
45 %
15
jenuh Lemak
7.00 g
40
19.20 g
99+
Trans Lemak
ora Sumadhiya
0.00 g
asam lemak
0.01 g
99+
1.65 g
12
monounsaturated lemak
0.20 g
99+
8.69 g
20
Nutrition
Bantu Size
100
100
kolesterol
1.00 mg
99+
153.00 mg
5
vitamins
vitamin A
0.00 IU
99+
913.00 IU
19
Vitamin B1 (thiamin)
0.04 mg
23
0.02 mg
35
Vitamin B2 (riboflavin)
0.30 mg
27
0.20 mg
38
Vitamin B3 (niacin)
ora Sumadhiya
0.15 mg
28
Vitamin B6 (Pyridoxine)
0.01 mg
99+
0.08 mg
18
Vitamin B9 (folic asam, folat | folat)
ora Sumadhiya
6.00 μg
32
Vitamin B12 (Cobalamin)
0.70 μg
26
1.68 μg
8
Vitamin C (asam Ascorbic)
1.00 mg
16
0.00 mg
29
vitamin D
0.00 IU
39
23.00 IU
19
Vitamin D (D2 + D3)
0.00 μg
18
0.60 μg
10
Vitamin E (Alpha- tocopherol)
0.01 mg
40
0.27 mg
22
Vitamin K (Phylloquinone)
ora Sumadhiya
2.60 μg
10
Minerals
calcium
130.00 mg
99+
550.00 mg
21
Iron
0.00 mg
99+
0.23 mg
99+
Magnesium
10.00 mg
99+
14.00 mg
32
fosfor
100.00 mg
99+
346.00 mg
28
kalium
150.00 mg
99+
64.00 mg
99+
sodium
40.00 mg
99+
800.00 mg
13
seng
0.60 mg
38
3.50 mg
9
liyane
Water
80.53 g
37.92 g
kafein
0.00 g
0.00 g
Wuku
Kesehatan keuntungan
Cancer ngalangi, Guwarsa sistem imun
balung sehat, Health Food, Nglindhungi marang penyakit jantung, Cancer ngalangi, Stimulates otak lan fungsi sawijining, Strengthens sistem imun
Wuku Umum liyane
Best kanggo bobot mundhut, nyuda kolesterol, Presensi saka calcium ndadekake untu kuwat lan sehat, nglindhungi arteri, Cancer ngalangi
Apik kanggo balung, Apik kanggo sistem imun, Mbenakake kesehatan otak, Mbenakake kesehatan jantung
Wuku rambute lan Beauty
Perawatan kulit
ora ditetepake
Menehi kulit permukaané, Mbantu kanggo alon mudhun pratandha saka tuwa
Perawatan Rambut
NA
Unknown
Pentinge nutrisi lan migunakake
ulah
NA
keju umur bisa digunakake minangka keju grating, Kerjane banget minangka Keju Tabel
Pentinge nutrisi
sumber protein sing apik, sedheng lemak
ngandhut Seng, sumber apik saka Calcium, sumber apik saka vitamin B-12, fosfor sugih, sumber sugih saka vitamin K2
alergi
Quark lan Fontina Cheese Gejala alergi
ora Sumadhiya
bloating weteng, weteng cramps, weteng pain, anafilaksis, constipation, Nyuda ing meksa Sang, diare, eczema, Flatulence utawa gas, Mual, diiringi dening mutahke, Rashes ing wangun hives, Rumbling utawa gurgling muni ing weteng, irung runny utawa stuffy
apa
apa
Quark jinis produk biasa seger, umum kanggo masakan saka negara Jerman-speaking digawe dening anget susu soured nganti sarjana sing dikarepake ing coagulation (denaturation, curdling) protein susu wis ketemu, banjur tegang.
Fontina Keju iku sawijining Italia, keju susu sapi ingkang sampun angsal status PDO Eropah hukum.
warna
ora Sumadhiya
Gading
Quark lan Fontina Cheese roso
ora Sumadhiya
ono krime, Gamelan, tart
Quark lan Fontina Cheese Aroma
ora Sumadhiya
Mild, mambu ora nguntungke
vegetarian
ora Sumadhiya
Ora
asal
Jerman
Italia
Carane nggawe
Bantu Size
100
100
Úa
buttermilk, susu
solusi brine, calcium klorit, susu sapi, rennet
fermentasi Agent
Not Applicable
Not Available
Iku sampeyan kudu
Bowl, cheesecloth, stirrer
keju Press, cheesecloth, piso, Blender, Mould, Lebokake plastik, Pencet
wektu Duration
Wektu Preparation
24-36 jam
10- 12 jam
Wektu Cooking
20
90
tuwa wektu
ora Sumadhiya
3 months
Panyimpenan lan Beting Life
Pendingin suhu
86.00 ° F
7
39.20 ° F
19
beting Life
7- 10 days
2- 3 Months
