Quark vs Butter
Calories
Calories in 1 pat
Not Available
1,628.00 Kcal
26
Calories per 100g
0.08 Kcal
99+
717.00 Kcal
5
Calories in 1 tbsp
Not Available
102.00 Kcal
18
Calories in 1 cup
Not Available
204.00 Kcal
24
Calories in 1 stick
Not Available
Not Applicable
Serving size
100
100
Proteins
14.10 g
37
215.00 g
1
Carbs
3.50 g
99+
0.06 g
99+
Fiber
0.00 g
15
0.00 g
15
Sugar
3.50 g
31
0.06 g
1
Fats
10.60 g
99+
81.11 g
99+
% Fat Content
Not Available
4 %
4
Saturated Fat
7.00 g
40
51.00 g
99+
Trans Fat
Not Available
3.30 g
11
Polyunsaturated Fat
0.01 g
99+
3.00 g
6
Monounsaturated Fat
0.20 g
99+
21.00 g
5
Nutrition
Serving Size
100
100
Cholesterol
1.00 mg
99+
0.85 mg
99+
Vitamins
Vitamin A
0.00 IU
99+
2,499.00 IU
1
Vitamin B1 (Thiamin)
0.04 mg
23
0.01 mg
99+
Vitamin B2 (Riboflavin)
0.30 mg
27
0.03 mg
99+
Vitamin B3 (Niacin)
Not Available
0.04 mg
99+
Vitamin B6 (Pyridoxine)
0.01 mg
99+
0.00 mg
99+
Vitamin B9 (Folic acid, Folate)
Not Available
3.00 µg
38
Vitamin B12 (Cobalamin)
0.70 µg
26
0.17 µg
99+
Vitamin C (Ascorbic acid)
1.00 mg
16
0.00 mg
29
Vitamin D
0.00 IU
39
60.00 IU
4
Vitamin D (D2+D3)
0.00 µg
18
1.50 µg
3
Vitamin E (Alpha- Tocopherol)
0.01 mg
40
2.32 mg
5
Vitamin K (Phylloquinone)
Not Available
7.00 µg
4
Minerals
Calcium
130.00 mg
99+
24.00 mg
99+
Iron
0.00 mg
99+
0.02 mg
99+
Magnesium
10.00 mg
99+
2.00 mg
99+
Phosphorus
100.00 mg
99+
24.00 mg
99+
Potassium
150.00 mg
99+
24.00 mg
99+
Sodium
40.00 mg
99+
643.00 mg
19
Zinc
0.60 mg
38
0.09 mg
99+
Other
Water
80.53 g
17.94 g
Caffeine
0.00 g
0.00 g
Benefits
Health Benefits
Prevents Cancer, Boosts immune system
Reduces blood pressure, Strong & healthy muscles, Presence of calcium, Presence of calcium makes teeth strong & healthy
Other General Benefits
Best for weight loss, Reduces cholesterol, Presence of calcium makes teeth strong & healthy, Protects arteries, Prevents Cancer
Improves digestion, Reduces body heat
Hair and Beauty Benefits
Skin Care
Not Defined
Exfoliates dead skin from body, Provides supple, healthy and glowing skin, Rich in Lactic acid
Hair Care
NA
Results in shiny hair, Strengthens hair roots
Nutritional Importance & Uses
Uses
NA
Removes sap from hands and arms, Soothes your feet, Stop doors from squeaking, Used for cutting sticky items
Nutritional Importance
Good source of protein, Low fat
Good source of Calcium, Good source of protein
Allergy
Quark and Butter Allergy Symptoms
Not Available
Abdominal cramps, Abdominal pain, Anaphylaxis, Bloating, Decrease in Blood pressure, Diarrhea, Difficulty in breathing, Dizziness, Feeling of being light headed, Loss of conciousness, Rashes in the form of hives, Wheezing
What is
What is
Quark is a type of fresh dairy product, common for the cuisines of German-speaking countries made by warming soured milk until the desired degree of coagulation (denaturation, curdling) of milk proteins is met, and then strained.
Butter is an edible fatty solid made from cream and milk by the process of churning.
Color
Not Available
Pale yellow
Quark and Butter Flavor
Not Available
Salty
Quark and Butter Aroma
Not Available
Buttery
Vegetarian
Not Available
Yes
Origin
Germany
China, India, Japan, Russia
How to make
Serving Size
100
100
Ingredients
Buttermilk, Milk
Plain cream, Whipped cream
Fermentation Agent
Not Applicable
Not Applicable
Things you need
Bowl, Cheesecloth, Stirrer
Bowl, Blender, Strainer
Time Duration
Preparation Time
24-36 hours
15- 20 minutes
Cooking Time
20
25
Aging time
Not Available
Not Applicable
Storage & Shelf Life
Refrigeration Temperature
86.00 °F
7
40.00 °F
18
Shelf Life
7- 10 days
2- 3 weeks
