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Paneer vs Soft Serve Calories

Paneer
Soft Serve
Soft Serve vs Paneer Calories


Calories
Calories in 1 cup
79.90 Kcal  
5
267.00 Kcal  
99+
Calories
43.50 Kcal  
99+
222.00 Kcal  
99+
Calories in 1 tbsp
98.00 Kcal  
99+
133.00 Kcal  
99+
Calories in 1 oz
12.20 Kcal  
2
133.00 Kcal  
99+
Calories in 1 slice of
12.20 Kcal  
1
267.00 Kcal  
99+
Serving size
100  
100  
Proteins
18.30 g  
30
4.10 g  
99+
Carbs
5.50 g  
99+
22.20 g  
24
Fiber
0.00 g  
16
0.70 g  
14
Sugar
5.50 g  
99+
21.16 g  
99+
Fats
0.90 g  
6
13.00 g  
99+
Fat Content
1 %  
1
4 %  
Saturated Fat
0.60 g  
5
6.00 g  
39
Trans Fat
0.00 g  
0.00 g  
Polyunsaturated Fat
0.00 g  
99+
0.46 g  
99+
Monounsaturated Fat
0.30 g  
99+
3.49 g  
99+
Nutrition >>
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Comparison of Types of Cheese

Types of Cheese

Types of Cheese

Comparison of Types of Cheese

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