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Soft Serve vs Kefir Calories

Soft Serve
Kefir
Kefir vs Soft Serve Calories


Calories
Calories in 1 cup
267.00 Kcal  
99+
168.00 Kcal  
28
Calories
222.00 Kcal  
99+
41.00 Kcal  
99+
Calories in 1 tbsp
133.00 Kcal  
99+
20.00 Kcal  
15
Calories in 1 oz
133.00 Kcal  
99+
41.00 Kcal  
18
Calories in 1 slice of
267.00 Kcal  
99+
41.00 Kcal  
5
Serving size
100  
100  
Proteins
4.10 g  
99+
3.79 g  
99+
Carbs
22.20 g  
24
4.48 g  
99+
Fiber
0.70 g  
14
0.00 g  
16
Sugar
21.16 g  
99+
4.61 g  
99+
Fats
13.00 g  
99+
0.93 g  
7
Fat Content
4 %  
3 %  
3
Saturated Fat
6.00 g  
39
0.66 g  
7
Trans Fat
0.00 g  
0.04 g  
1
Polyunsaturated Fat
0.46 g  
99+
0.05 g  
99+
Monounsaturated Fat
3.49 g  
99+
0.31 g  
99+
Nutrition >>
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Comparison of Types of Ice Cream

Types of Ice Cream

Types of Ice Cream

Comparison of Types of Ice Cream

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