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Soft Serve vs Cream Cheese

Soft Serve
Cream Cheese
Cream Cheese vs Soft Serve


Calories
Calories in 1 cup
267.00 Kcal  
99+
812.00 Kcal  
99+
Calories
222.00 Kcal  
99+
350.00 Kcal  
33
Calories in 1 tbsp
133.00 Kcal  
99+
35.00 Kcal  
23
Calories in 1 oz
133.00 Kcal  
99+
99.00 Kcal  
99+
Calories in 1 slice of
267.00 Kcal  
99+
66.00 Kcal  
16
Serving size
100  
100  
Proteins
4.10 g  
99+
6.15 g  
99+
Carbs
22.20 g  
24
5.52 g  
99+
Fiber
0.70 g  
14
0.00 g  
16
Sugar
21.16 g  
99+
3.76 g  
35
Fats
13.00 g  
99+
34.44 g  
99+
Fat Content
4 %  
65 %  
38
Saturated Fat
6.00 g  
39
2.93 g  
31
Trans Fat
0.00 g  
15.00 g  
17
Polyunsaturated Fat
0.46 g  
99+
0.22 g  
99+
Monounsaturated Fat
3.49 g  
99+
1.29 g  
99+
Nutrition
Serving Size
100  
100  
Cholesterol
78.00 mg  
19
0.00 mg  
99+
Vitamins
  
  
Vitamin A
506.54 IU  
34
1,111.00 IU  
7
Vitamin B1 (Thiamin)
0.04 mg  
23
0.00 mg  
99+
Vitamin B2 (Riboflavin)
0.15 mg  
99+
0.03 mg  
99+
Vitamin B3 (Niacin)
0.08 mg  
99+
0.09 mg  
99+
Vitamin B6 (Pyridoxine)
0.04 mg  
99+
0.06 mg  
35
Vitamin B9 (Folic acid, Folate)
7.74 µg  
34
1.00 µg  
99+
Vitamin B12 (Cobalamin)
0.00 µg  
99+
0.03 µg  
99+
Vitamin C (Ascorbic acid)
0.68 mg  
29
0.00 mg  
38
Vitamin D
24.94 IU  
20
0.00 IU  
99+
Vitamin D (D2+D3)
0.60 µg  
11
0.00 µg  
19
Vitamin E (Alpha- Tocopherol)
0.52 mg  
20
0.86 mg  
13
Vitamin K (Phylloquinone)
0.77 µg  
26
0.30 µg  
29
Minerals
  
  
Calcium
112.60 mg  
99+
97.00 mg  
99+
Iron
0.18 mg  
99+
0.11 mg  
99+
Magnesium
10.30 mg  
99+
9.00 mg  
99+
Phosphorus
99.70 mg  
99+
107.00 mg  
99+
Potassium
152.22 mg  
99+
132.00 mg  
99+
Sodium
52.46 mg  
99+
314.00 mg  
33
Zinc
0.44 mg  
99+
0.50 mg  
99+
Other
  
  
Water
59.80 g  
52.62 g  
Caffeine
0.00 g  
0.00 g  
Benefits
Health Benefits
Enhances fertility, Provides energy  
Helps to gain weight, Keeps feel full, Provides energy  
Other General Benefits
Presence of calcium, Presence of calcium makes teeth strong & healthy, Prevents Cancer  
-  
Hair and Beauty Benefits
  
  
Skin Care
Natural moisturizer, Gives glowing and flawless skin, Gives a radiant and beautiful skin, Gives a smoother skin, Helps in reducing anti- aging looks, Helps to slow down signs of ageing, Lightens the skin tone, Rejuvenates skin  
Gives a smoother skin, Shrinks and tightens the pores  
Hair Care
Helps in better moisture retention, Excellent hair conditioner, Results in shiny hair  
Stimulates hair growth, Strengthens hair roots  
Nutritional Importance & Uses
  
  
Uses
-  
-  
Nutritional Importance
Good source of calories, Good source of Calcium, Contains good amount of Vitamins  
High Calorie, Rich fat content  
Allergy
  
  
Allergy Symptoms
-  
Anaphylaxis, Cramps, Diarrhea, Hives, Itchy Skin rashes, Labored breathing, Nasal congestion, Oral swelling, Vomiting, Wheezing  
What is
What is
Soft serve is a type of ice cream that is softer than regular ice creams as a result of air being introduced during freezing.  
Cream cheese is a soft fresh unripened cheese with high fat content made from whole milk.  
Color
-  
White  
Flavor
-  
Creamy, Mild, Sweet  
Aroma
-  
Fresh, Pleasant  
Vegetarian
Yes  
Yes  
Origin
American  
United States  
How to make
Serving Size
100  
100  
Ingredients
Dry Milk Powder, Heavy cream or Plain cream, Salt, Sugar, Vanilla extract, Whole milk  
Calcium Chloride, Cow milk, Kosher salt, Liquid Rennet, Mesophilic starter culture, Pasteurized Heavy Cream  
Fermentation Agent
-  
Mesophilic bacteria  
Things you need
-  
Bowl, Colander, Large pot, Muslin  
Time Duration
  
  
Preparation Time
15- 20 minutes  
2 weeks  
Cooking Time
-  
30  
Aging time
-  
-  
Storage & Shelf Life
  
  
Refrigeration Temperature
37.40 °F  
21
40.00 °F  
18
Shelf Life
5- 7 days  
3-4 weeks  
Calories >>
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Comparison of Types of Ice Cream

Types of Ice Cream

Types of Ice Cream

Comparison of Types of Ice Cream

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