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Soft Serve vs Cream Cheese

Soft Serve
Cream Cheese
Cream Cheese vs Soft Serve


Calories
Calories per 100g
222.00 Kcal   
99+
350.00 Kcal   
33
Calories in 1 pat
Not Available   
812.00 Kcal   
22
Calories in 1 tbsp
Not Available   
35.00 Kcal   
10
Calories in 1 cup
Not Available   
99.00 Kcal   
12
Calories in 1 stick
Not Available   
66.00 Kcal   
3
Serving size
100   
100   
Proteins
4.10 g   
99+
6.15 g   
99+
Carbs
22.20 g   
24
5.52 g   
99+
Fiber
0.70 g   
13
0.00 g   
15
Sugar
21.16 g   
99+
3.76 g   
34
Fats
13.00 g   
99+
34.44 g   
99+
% Fat Content
Not Available   
65 %   
20
Saturated Fat
6.00 g   
36
2.93 g   
28
Trans Fat
0.00 g   
15.00 g   
12
Polyunsaturated Fat
0.46 g   
99+
0.22 g   
99+
Monounsaturated Fat
3.49 g   
99+
1.29 g   
99+
Nutrition
Serving Size
100   
100   
Cholesterol
78.00 mg   
19
0.00 mg   
99+
Vitamins
  
  
Vitamin A
506.54 IU   
34
1,111.00 IU   
7
Vitamin B1 (Thiamin)
0.04 mg   
23
0.00 mg   
99+
Vitamin B2 (Riboflavin)
0.15 mg   
99+
0.03 mg   
99+
Vitamin B3 (Niacin)
0.08 mg   
99+
0.09 mg   
99+
Vitamin B6 (Pyridoxine)
0.04 mg   
99+
0.06 mg   
32
Vitamin B9 (Folic acid, Folate)
7.74 µg   
29
1.00 µg   
99+
Vitamin B12 (Cobalamin)
0.00 µg   
99+
0.03 µg   
99+
Vitamin C (Ascorbic acid)
0.68 mg   
20
0.00 mg   
29
Vitamin D
24.94 IU   
16
0.00 IU   
39
Vitamin D (D2+D3)
0.60 µg   
10
0.00 µg   
18
Vitamin E (Alpha- Tocopherol)
0.52 mg   
15
0.86 mg   
10
Vitamin K (Phylloquinone)
0.77 µg   
21
0.30 µg   
23
Minerals
  
  
Calcium
112.60 mg   
99+
97.00 mg   
99+
Iron
0.18 mg   
99+
0.11 mg   
99+
Magnesium
10.30 mg   
39
9.00 mg   
99+
Phosphorus
99.70 mg   
99+
107.00 mg   
99+
Potassium
152.22 mg   
99+
132.00 mg   
99+
Sodium
52.46 mg   
99+
314.00 mg   
33
Zinc
0.44 mg   
99+
0.50 mg   
99+
Other
  
  
Water
59.80 g   
52.62 g   
Caffeine
0.00 g   
0.00 g   
Benefits
Health Benefits
Enhances fertility, Provides energy   
Helps to gain weight, Keeps feel full, Provides energy   
Other General Benefits
Presence of calcium, Presence of calcium makes teeth strong & healthy, Prevents Cancer   
Not Available   
Hair and Beauty Benefits
  
  
Skin Care
Natural moisturizer, Gives glowing and flawless skin, Gives a radiant and beautiful skin, Gives a smoother skin, Helps in reducing anti- aging looks, Helps to slow down signs of ageing, Lightens the skin tone, Rejuvenates skin   
Gives a smoother skin, Shrinks and tightens the pores   
Hair Care
Helps in better moisture retention, Excellent hair conditioner, Results in shiny hair   
Stimulates hair growth, Strengthens hair roots   
Nutritional Importance & Uses
  
  
Uses
NA   
No uses found   
Nutritional Importance
Good source of calories, Good source of Calcium, Contains good amount of Vitamins   
High Calorie, Rich fat content   
Allergy
  
  
Soft Serve and Cream Cheese Allergy Symptoms
Not Available   
Anaphylaxis, Cramps, Diarrhea, Hives, Itchy Skin rashes, Labored breathing, Nasal congestion, Oral swelling, Vomiting, Wheezing   
What is
What is
Soft serve is a type of ice cream that is softer than regular ice creams as a result of air being introduced during freezing.   
Cream cheese is a soft fresh unripened cheese with high fat content made from whole milk.   
Color
Not Available   
White   
Soft Serve and Cream Cheese Flavor
Not Available   
Creamy, Mild, Sweet   
Soft Serve and Cream Cheese Aroma
Not Available   
Fresh, Pleasant   
Vegetarian
Yes   
Yes   
Origin
American   
United States   
How to make
Serving Size
100   
100   
Ingredients
Dry Milk Powder, Heavy cream or Plain cream, Salt, Sugar, Vanilla extract, Whole milk   
Calcium Chloride, Cow milk, Kosher salt, Liquid Rennet, Mesophilic starter culture, Pasteurized Heavy Cream   
Fermentation Agent
Not Applicable   
Mesophilic bacteria   
Things you need
Not Available   
Bowl, Colander, Large pot, Muslin   
Time Duration
  
  
Preparation Time
15- 20 minutes   
2 weeks   
Cooking Time
Unknown   
30   
Aging time
Not Available   
Not Available   
Storage & Shelf Life
  
  
Refrigeration Temperature
37.40 °F   
20
40.00 °F   
18
Shelf Life
5- 7 days   
3-4 weeks   
Calories >>
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