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Paneer vs Provolone Cheese Calories

Paneer
Provolone Cheese
Provolone Cheese vs Paneer Calories


Calories
Calories per 100g
43.50 Kcal   
99+
351.00 Kcal   
32
Calories in 1 pat
79.90 Kcal   
2
463.00 Kcal   
16
Calories in 1 tbsp
Not Available   
60.00 Kcal   
13
Calories in 1 cup
12.20 Kcal   
1
100.00 Kcal   
13
Calories in 1 stick
12.20 Kcal   
1
98.00 Kcal   
6
Serving size
100   
100   
Proteins
18.30 g   
30
25.58 g   
10
Carbs
5.50 g   
99+
2.14 g   
99+
Fiber
0.00 g   
15
0.00 g   
15
Sugar
5.50 g   
99+
0.56 g   
12
Fats
0.90 g   
6
26.62 g   
99+
% Fat Content
1 %   
1
Not Available   
Saturated Fat
0.60 g   
5
17.08 g   
99+
Trans Fat
0.00 g   
Not Available   
Polyunsaturated Fat
0.00 g   
99+
0.77 g   
34
Monounsaturated Fat
0.30 g   
99+
7.39 g   
34
Nutrition >>
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Comparison of Types of Cheese

Types of Cheese

Types of Cheese

Comparison of Types of Cheese

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