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Paneer vs Provolone Cheese Calories

Paneer
Provolone Cheese
Provolone Cheese vs Paneer Calories


Calories
Calories in 1 cup
79.90 Kcal  
5
463.00 Kcal  
99+
Calories
43.50 Kcal  
99+
351.00 Kcal  
32
Calories in 1 tbsp
98.00 Kcal  
99+
60.00 Kcal  
34
Calories in 1 oz
12.20 Kcal  
2
100.00 Kcal  
99+
Calories in 1 slice of
12.20 Kcal  
1
98.00 Kcal  
27
Serving size
100  
100  
Proteins
18.30 g  
30
25.58 g  
10
Carbs
5.50 g  
99+
2.14 g  
99+
Fiber
0.00 g  
16
0.00 g  
16
Sugar
5.50 g  
99+
0.56 g  
13
Fats
0.90 g  
6
26.62 g  
99+
Fat Content
1 %  
1
26 %  
23
Saturated Fat
0.60 g  
5
17.08 g  
99+
Trans Fat
0.00 g  
0.10 g  
2
Polyunsaturated Fat
0.00 g  
99+
0.77 g  
35
Monounsaturated Fat
0.30 g  
99+
7.39 g  
36
Nutrition >>
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Comparison of Types of Cheese

Types of Cheese

Types of Cheese

Comparison of Types of Cheese

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