Home
My Dairy Diet
Fermented Dairy products
Cow milk Dairy products
Dairy products for festivals
Types of Yogurt
Indian Dairy products
Foods stored at High temperature
Goat milk products
Dairy products for Lactose intolerants
Provolone Cheese vs Paneer Calories
f
Provolone Cheese
Paneer
Paneer vs Provolone Cheese Calories
Summary
Calories
Nutrition
Benefits
What is
How to make
All
Calories
Calories per 100g
351.00 Kcal
32
43.50 Kcal
99+
Calories in 1 pat
463.00 Kcal
16
79.90 Kcal
2
Calories in 1 tbsp
60.00 Kcal
13
Not Available
Calories in 1 cup
100.00 Kcal
13
12.20 Kcal
1
Calories in 1 stick
98.00 Kcal
6
12.20 Kcal
1
Serving size
100
100
Proteins
25.58 g
10
18.30 g
30
Carbs
2.14 g
99+
5.50 g
99+
Fiber
0.00 g
15
0.00 g
15
Sugar
0.56 g
12
5.50 g
99+
Fats
26.62 g
99+
0.90 g
6
% Fat Content
Not Available
1 %
1
Saturated Fat
17.08 g
99+
0.60 g
5
Trans Fat
Not Available
0.00 g
Polyunsaturated Fat
0.77 g
34
0.00 g
99+
Monounsaturated Fat
7.39 g
34
0.30 g
99+
Nutrition >>
<< Summary
Comparison of Types of Cheese
Provolone Cheese vs Cream Cheese
Provolone Cheese vs Cottage Cheese
Provolone Cheese vs Paneer
Types of Cheese
Romano Cheese Facts
Roquefort Cheese Fa...
Tilsit Cheese Facts
Cheese Facts
Paneer Facts
Cottage Cheese Facts
Types of Cheese
Cream Cheese
Nutrition
|
Benefits
|
What is
|
How to ...
Cream
Nutrition
|
Benefits
|
What is
|
How to ...
Caramel
Nutrition
|
Benefits
|
What is
|
How to ...
Comparison of Types of Cheese
Paneer vs Cheese
Nutrition
|
Benefits
|
What is
|
How to ...
Paneer vs Tilsit Cheese
Nutrition
|
Benefits
|
What is
|
How to ...
Paneer vs Roquefort Cheese
Nutrition
|
Benefits
|
What is
|
How to ...