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Provolone Cheese vs Paneer Calories


Paneer vs Provolone Cheese Calories


Calories

Calories per 100g
351.00 Kcal   
32
43.50 Kcal   
99+

Calories in 1 pat
463.00 Kcal   
16
79.90 Kcal   
2

Calories in 1 tbsp
60.00 Kcal   
13
Not Available   

Calories in 1 cup
100.00 Kcal   
13
12.20 Kcal   
1

Calories in 1 stick
98.00 Kcal   
6
12.20 Kcal   
1

Serving size
100   
100   

Proteins
25.58 g   
10
18.30 g   
30

Carbs
2.14 g   
99+
5.50 g   
99+

Fiber
0.00 g   
15
0.00 g   
15

Sugar
0.56 g   
12
5.50 g   
99+

Fats
26.62 g   
99+
0.90 g   
6

% Fat Content
Not Available   
1 %   
1

Saturated Fat
17.08 g   
99+
0.60 g   
5

Trans Fat
Not Available   
0.00 g   

Polyunsaturated Fat
0.77 g   
34
0.00 g   
99+

Monounsaturated Fat
7.39 g   
34
0.30 g   
99+

Nutrition >>
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Comparison of Types of Cheese

Types of Cheese

Types of Cheese


Comparison of Types of Cheese