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Provolone Cheese vs Kefir Calories

Provolone Cheese
Kefir
Kefir vs Provolone Cheese Calories


Calories
Calories in 1 cup
463.00 Kcal  
99+
168.00 Kcal  
28
Calories
351.00 Kcal  
32
41.00 Kcal  
99+
Calories in 1 tbsp
60.00 Kcal  
34
20.00 Kcal  
15
Calories in 1 oz
100.00 Kcal  
99+
41.00 Kcal  
18
Calories in 1 slice of
98.00 Kcal  
27
41.00 Kcal  
5
Serving size
100  
100  
Proteins
25.58 g  
10
3.79 g  
99+
Carbs
2.14 g  
99+
4.48 g  
99+
Fiber
0.00 g  
16
0.00 g  
16
Sugar
0.56 g  
13
4.61 g  
99+
Fats
26.62 g  
99+
0.93 g  
7
Fat Content
26 %  
23
3 %  
3
Saturated Fat
17.08 g  
99+
0.66 g  
7
Trans Fat
0.10 g  
2
0.04 g  
1
Polyunsaturated Fat
0.77 g  
35
0.05 g  
99+
Monounsaturated Fat
7.39 g  
36
0.31 g  
99+
Nutrition >>
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Comparison of Types of Cheese

Types of Cheese

Types of Cheese

Comparison of Types of Cheese

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