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Paneer vs Chaas Calories

Paneer
Chaas
Chaas vs Paneer Calories


Calories
Calories in 1 cup
79.90 Kcal  
5
90.00 Kcal  
7
Calories
43.50 Kcal  
99+
98.00 Kcal  
99+
Calories in 1 tbsp
98.00 Kcal  
99+
7.00 Kcal  
5
Calories in 1 oz
12.20 Kcal  
2
15.00 Kcal  
5
Calories in 1 slice of
12.20 Kcal  
1
425.00 Kcal  
99+
Serving size
100  
100  
Proteins
18.30 g  
30
8.00 g  
99+
Carbs
5.50 g  
99+
12.00 g  
31
Fiber
0.00 g  
16
0.00 g  
16
Sugar
5.50 g  
99+
12.00 g  
99+
Fats
0.90 g  
6
2.00 g  
13
Fat Content
1 %  
1
3 %  
3
Saturated Fat
0.60 g  
5
1.00 g  
9
Trans Fat
0.00 g  
0.00 g  
Polyunsaturated Fat
0.00 g  
99+
0.10 g  
99+
Monounsaturated Fat
0.30 g  
99+
1.10 g  
99+
Nutrition >>
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Comparison of Types of Cheese

Types of Cheese

Types of Cheese

Comparison of Types of Cheese

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