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Chaas vs Feta Cheese Nutrition
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Chaas
Feta Cheese
Feta Cheese vs Chaas Nutrition
Summary
Calories
Nutrition
Benefits
What is
How to make
All
Nutrition
Serving Size
100
100
Cholesterol
10.00 mg
99+
0.00 mg
99+
Vitamins
Vitamin A
115.15 IU
99+
422.00 IU
37
Vitamin B1 (Thiamin)
0.08 mg
11
0.23 mg
7
Vitamin B2 (Riboflavin)
0.37 mg
19
1.27 mg
4
Vitamin B3 (Niacin)
0.14 mg
29
0.99 mg
7
Vitamin B6 (Pyridoxine)
0.08 mg
20
0.42 mg
4
Vitamin B9 (Folic acid, Folate)
12.25 µg
22
48.00 µg
9
Vitamin B12 (Cobalamin)
0.00 µg
99+
2.54 µg
3
Vitamin C (Ascorbic acid)
2.45 mg
8
0.00 mg
29
Vitamin D
2.45 IU
31
24.00 IU
17
Vitamin D (D2+D3)
0.00 µg
18
0.60 µg
10
Vitamin E (Alpha- Tocopherol)
0.12 mg
31
0.18 mg
30
Vitamin K (Phylloquinone)
0.24 µg
24
2.70 µg
9
Minerals
Calcium
284.20 mg
34
493.00 mg
25
Iron
0.12 mg
99+
0.65 mg
20
Magnesium
26.95 mg
18
19.00 mg
26
Phosphorus
218.05 mg
33
337.00 mg
29
Potassium
369.95 mg
14
62.00 mg
99+
Sodium
257.25 mg
36
917.00 mg
9
Zinc
1.03 mg
32
2.88 mg
17
Other
Water
220.81 g
55.22 g
Caffeine
0.00 g
0.00 g
Benefits >>
<< Calories
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