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Chaas vs Kefir Calories


Kefir vs Chaas Calories


Calories

Calories per 100g
98.00 Kcal   
99+
41.00 Kcal   
99+

Calories in 1 pat
Not Available   
Not Available   

Calories in 1 tbsp
Not Available   
Not Available   

Calories in 1 cup
Not Available   
Not Available   

Calories in 1 stick
425.00 Kcal   
13
Not Available   

Serving size
100   
100   

Proteins
8.00 g   
99+
3.79 g   
99+

Carbs
12.00 g   
31
4.48 g   
99+

Fiber
0.00 g   
15
0.00 g   
15

Sugar
12.00 g   
99+
4.61 g   
99+

Fats
2.00 g   
13
0.93 g   
7

Saturated Fat
1.00 g   
9
0.66 g   
7

Trans Fat
0.00 g   
0.04 g   
1

Polyunsaturated Fat
Not Available   
0.05 g   
99+

Monounsaturated Fat
Not Available   
0.31 g   
99+

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