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Chaas vs Paneer Calories
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Chaas
Paneer
Paneer vs Chaas Calories
Summary
Calories
Nutrition
Benefits
What is
How to make
All
Calories
Calories per 100g
98.00 Kcal
  
99+
43.50 Kcal
  
99+
Calories in 1 pat
Not Available   
79.90 Kcal   
2
Calories in 1 tbsp
Not Available   
Not Available   
Calories in 1 cup
Not Available   
12.20 Kcal   
1
Calories in 1 stick
425.00 Kcal
  
13
12.20 Kcal
  
1
Serving size
100   
100   
Proteins
8.00 g
  
99+
18.30 g
  
30
Carbs
12.00 g
  
31
5.50 g
  
99+
Fiber
0.00 g   
15
0.00 g   
15
Sugar
12.00 g
  
99+
5.50 g
  
99+
Fats
2.00 g
  
13
0.90 g
  
6
% Fat Content
Not Available   
1 %   
1
Saturated Fat
1.00 g
  
9
0.60 g
  
5
Trans Fat
0.00 g   
0.00 g   
Polyunsaturated Fat
Not Available   
0.00 g   
99+
Monounsaturated Fat
Not Available   
0.30 g   
99+
Nutrition >>
<< Summary
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