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Chaas vs Paneer Calories
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Chaas
Paneer
Paneer vs Chaas Calories
Summary
Calories
Nutrition
Benefits
What is
How to make
All
Calories
Calories in 1 cup
90.00 Kcal
7
79.90 Kcal
5
Calories
98.00 Kcal
99+
43.50 Kcal
99+
Calories in 1 tbsp
7.00 Kcal
5
98.00 Kcal
99+
Calories in 1 oz
15.00 Kcal
5
12.20 Kcal
2
Calories in 1 slice of
425.00 Kcal
99+
12.20 Kcal
1
Serving size
100
100
Proteins
8.00 g
99+
18.30 g
30
Carbs
12.00 g
31
5.50 g
99+
Fiber
0.00 g
16
0.00 g
16
Sugar
12.00 g
99+
5.50 g
99+
Fats
2.00 g
13
0.90 g
6
Fat Content
3 %
3
1 %
1
Saturated Fat
1.00 g
9
0.60 g
5
Trans Fat
0.00 g
0.00 g
Polyunsaturated Fat
0.10 g
99+
0.00 g
99+
Monounsaturated Fat
1.10 g
99+
0.30 g
99+
Nutrition >>
<< Summary
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