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Paneer vs Butter Calories


Butter vs Paneer Calories


Calories

Calories per 100g
43.50 Kcal   
99+
717.00 Kcal   
5

Calories in 1 pat
79.90 Kcal   
2
1,628.00 Kcal   
26

Calories in 1 tbsp
Not Available   
102.00 Kcal   
18

Calories in 1 cup
12.20 Kcal   
1
204.00 Kcal   
24

Calories in 1 stick
12.20 Kcal   
1
Not Applicable   

Serving size
100   
100   

Proteins
18.30 g   
30
215.00 g   
1

Carbs
5.50 g   
99+
0.06 g   
99+

Fiber
0.00 g   
15
0.00 g   
15

Sugar
5.50 g   
99+
0.06 g   
1

Fats
0.90 g   
6
81.11 g   
99+

% Fat Content
1 %   
1
4 %   
4

Saturated Fat
0.60 g   
5
51.00 g   
99+

Trans Fat
0.00 g   
3.30 g   
11

Polyunsaturated Fat
0.00 g   
99+
3.00 g   
6

Monounsaturated Fat
0.30 g   
99+
21.00 g   
5

Nutrition >>
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Comparison of Types of Cheese

Types of Cheese

Types of Cheese


Comparison of Types of Cheese