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Butter vs Cream Cheese


Cream Cheese vs Butter


Calories

Calories per 100g
717.00 Kcal   
5
350.00 Kcal   
33

Calories in 1 pat
1,628.00 Kcal   
26
812.00 Kcal   
22

Calories in 1 tbsp
102.00 Kcal   
18
35.00 Kcal   
10

Calories in 1 cup
204.00 Kcal   
24
99.00 Kcal   
12

Calories in 1 stick
Not Applicable   
66.00 Kcal   
3

Serving size
100   
100   

Proteins
215.00 g   
1
6.15 g   
99+

Carbs
0.06 g   
99+
5.52 g   
99+

Fiber
0.00 g   
15
0.00 g   
15

Sugar
0.06 g   
1
3.76 g   
34

Fats
81.11 g   
99+
34.44 g   
99+

% Fat Content
4 %   
4
65 %   
20

Saturated Fat
51.00 g   
99+
2.93 g   
28

Trans Fat
3.30 g   
11
15.00 g   
12

Polyunsaturated Fat
3.00 g   
6
0.22 g   
99+

Monounsaturated Fat
21.00 g   
5
1.29 g   
99+

Nutrition

Serving Size
100   
100   

Cholesterol
0.85 mg   
99+
0.00 mg   
99+

Vitamins
  
  

Vitamin A
2,499.00 IU   
1
1,111.00 IU   
7

Vitamin B1 (Thiamin)
0.01 mg   
99+
0.00 mg   
99+

Vitamin B2 (Riboflavin)
0.03 mg   
99+
0.03 mg   
99+

Vitamin B3 (Niacin)
0.04 mg   
99+
0.09 mg   
99+

Vitamin B6 (Pyridoxine)
0.00 mg   
99+
0.06 mg   
32

Vitamin B9 (Folic acid, Folate)
3.00 µg   
38
1.00 µg   
99+

Vitamin B12 (Cobalamin)
0.17 µg   
99+
0.03 µg   
99+

Vitamin C (Ascorbic acid)
0.00 mg   
29
0.00 mg   
29

Vitamin D
60.00 IU   
4
0.00 IU   
39

Vitamin D (D2+D3)
1.50 µg   
3
0.00 µg   
18

Vitamin E (Alpha- Tocopherol)
2.32 mg   
5
0.86 mg   
10

Vitamin K (Phylloquinone)
7.00 µg   
4
0.30 µg   
23

Minerals
  
  

Calcium
24.00 mg   
99+
97.00 mg   
99+

Iron
0.02 mg   
99+
0.11 mg   
99+

Magnesium
2.00 mg   
99+
9.00 mg   
99+

Phosphorus
24.00 mg   
99+
107.00 mg   
99+

Potassium
24.00 mg   
99+
132.00 mg   
99+

Sodium
643.00 mg   
19
314.00 mg   
33

Zinc
0.09 mg   
99+
0.50 mg   
99+

Other
  
  

Water
17.94 g   
52.62 g   

Caffeine
0.00 g   
0.00 g   

Benefits

Health Benefits
Reduces blood pressure, Strong & healthy muscles, Presence of calcium, Presence of calcium makes teeth strong & healthy   
Helps to gain weight, Keeps feel full, Provides energy   

Other General Benefits
Improves digestion, Reduces body heat   
Not Available   

Hair and Beauty Benefits
  
  

Skin Care
Exfoliates dead skin from body, Provides supple, healthy and glowing skin, Rich in Lactic acid   
Gives a smoother skin, Shrinks and tightens the pores   

Hair Care
Results in shiny hair, Strengthens hair roots   
Stimulates hair growth, Strengthens hair roots   

Nutritional Importance & Uses
  
  

Uses
Removes sap from hands and arms, Soothes your feet, Stop doors from squeaking, Used for cutting sticky items   
No uses found   

Nutritional Importance
Good source of Calcium, Good source of protein   
High Calorie, Rich fat content   

Allergy
  
  

Butter and Cream Cheese Allergy Symptoms
Abdominal cramps, Abdominal pain, Anaphylaxis, Bloating, Decrease in Blood pressure, Diarrhea, Difficulty in breathing, Dizziness, Feeling of being light headed, Loss of conciousness, Rashes in the form of hives, Wheezing   
Anaphylaxis, Cramps, Diarrhea, Hives, Itchy Skin rashes, Labored breathing, Nasal congestion, Oral swelling, Vomiting, Wheezing   

What is

What is
Butter is an edible fatty solid made from cream and milk by the process of churning.   
Cream cheese is a soft fresh unripened cheese with high fat content made from whole milk.   

Color
Pale yellow   
White   

Butter and Cream Cheese Flavor
Salty   
Creamy, Mild, Sweet   

Butter and Cream Cheese Aroma
Buttery   
Fresh, Pleasant   

Vegetarian
Yes   
Yes   

Origin
China, India, Japan, Russia   
United States   

How to make

Serving Size
100   
100   

Ingredients
Plain cream, Whipped cream   
Calcium Chloride, Cow milk, Kosher salt, Liquid Rennet, Mesophilic starter culture, Pasteurized Heavy Cream   

Fermentation Agent
Not Applicable   
Mesophilic bacteria   

Things you need
Bowl, Blender, Strainer   
Bowl, Colander, Large pot, Muslin   

Time Duration
  
  

Preparation Time
15- 20 minutes   
2 weeks   

Cooking Time
25   
30   

Aging time
Not Applicable   
Not Available   

Storage & Shelf Life
  
  

Refrigeration Temperature
40.00 °F   
18
40.00 °F   
18

Shelf Life
2- 3 weeks   
3-4 weeks   

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Comparison of Master Category