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Neufchatel Cheese vs Paneer Calories

Neufchatel Cheese
Paneer
Paneer vs Neufchatel Cheese Calories


Calories
Calories in 1 cup
253.00 Kcal  
99+
79.90 Kcal  
5
Calories
253.00 Kcal  
99+
43.50 Kcal  
99+
Calories in 1 tbsp
70.00 Kcal  
40
98.00 Kcal  
99+
Calories in 1 oz
72.00 Kcal  
34
12.20 Kcal  
2
Calories in 1 slice of
253.00 Kcal  
99+
12.20 Kcal  
1
Serving size
100  
100  
Proteins
9.15 g  
99+
18.30 g  
30
Carbs
3.59 g  
99+
5.50 g  
99+
Fiber
0.00 g  
16
0.00 g  
16
Sugar
3.19 g  
30
5.50 g  
99+
Fats
22.78 g  
99+
0.90 g  
6
Fat Content
23 %  
20
1 %  
1
Saturated Fat
0.28 g  
3
0.60 g  
5
Trans Fat
21.00 g  
18
0.00 g  
Polyunsaturated Fat
21.00 g  
2
0.00 g  
99+
Monounsaturated Fat
21.00 g  
5
0.30 g  
99+
Nutrition >>
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Comparison of Types of Cheese

Types of Cheese

Types of Cheese

Comparison of Types of Cheese

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