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Paneer vs Neufchatel Cheese Calories

Paneer
Neufchatel Cheese
Neufchatel Cheese vs Paneer Calories


Calories
Calories in 1 cup
79.90 Kcal  
5
253.00 Kcal  
99+
Calories
43.50 Kcal  
99+
253.00 Kcal  
99+
Calories in 1 tbsp
98.00 Kcal  
99+
70.00 Kcal  
40
Calories in 1 oz
12.20 Kcal  
2
72.00 Kcal  
34
Calories in 1 slice of
12.20 Kcal  
1
253.00 Kcal  
99+
Serving size
100  
100  
Proteins
18.30 g  
30
9.15 g  
99+
Carbs
5.50 g  
99+
3.59 g  
99+
Fiber
0.00 g  
16
0.00 g  
16
Sugar
5.50 g  
99+
3.19 g  
30
Fats
0.90 g  
6
22.78 g  
99+
Fat Content
1 %  
1
23 %  
20
Saturated Fat
0.60 g  
5
0.28 g  
3
Trans Fat
0.00 g  
21.00 g  
18
Polyunsaturated Fat
0.00 g  
99+
21.00 g  
2
Monounsaturated Fat
0.30 g  
99+
21.00 g  
5
Nutrition >>
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Comparison of Types of Cheese

Types of Cheese

Types of Cheese

Comparison of Types of Cheese

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