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Paneer vs Neufchatel Cheese Calories


Neufchatel Cheese vs Paneer Calories


Calories

Calories per 100g
43.50 Kcal   
99+
253.00 Kcal   
99+

Calories in 1 pat
79.90 Kcal   
2
Not Available   

Calories in 1 tbsp
Not Available   
Not Available   

Calories in 1 cup
12.20 Kcal   
1
72.00 Kcal   
7

Calories in 1 stick
12.20 Kcal   
1
Not Available   

Serving size
100   
100   

Proteins
18.30 g   
30
9.15 g   
99+

Carbs
5.50 g   
99+
3.59 g   
99+

Fiber
0.00 g   
15
0.00 g   
15

Sugar
5.50 g   
99+
3.19 g   
29

Fats
0.90 g   
6
22.78 g   
99+

% Fat Content
1 %   
1
Not Available   

Saturated Fat
0.60 g   
5
0.28 g   
3

Trans Fat
0.00 g   
21.00 g   
13

Polyunsaturated Fat
0.00 g   
99+
21.00 g   
2

Monounsaturated Fat
0.30 g   
99+
21.00 g   
5

Nutrition >>
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Comparison of Types of Cheese

Types of Cheese

Types of Cheese


Comparison of Types of Cheese