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Paneer vs Neufchatel Cheese Calories

Paneer
Neufchatel Cheese
Neufchatel Cheese vs Paneer Calories


Calories
Calories per 100g
43.50 Kcal   
99+
253.00 Kcal   
99+
Calories in 1 pat
79.90 Kcal   
2
Not Available   
Calories in 1 tbsp
Not Available   
Not Available   
Calories in 1 cup
12.20 Kcal   
1
72.00 Kcal   
7
Calories in 1 stick
12.20 Kcal   
1
Not Available   
Serving size
100   
100   
Proteins
18.30 g   
30
9.15 g   
99+
Carbs
5.50 g   
99+
3.59 g   
99+
Fiber
0.00 g   
15
0.00 g   
15
Sugar
5.50 g   
99+
3.19 g   
29
Fats
0.90 g   
6
22.78 g   
99+
% Fat Content
1 %   
1
Not Available   
Saturated Fat
0.60 g   
5
0.28 g   
3
Trans Fat
0.00 g   
21.00 g   
13
Polyunsaturated Fat
0.00 g   
99+
21.00 g   
2
Monounsaturated Fat
0.30 g   
99+
21.00 g   
5
Nutrition >>
<< Summary

Comparison of Types of Cheese

Types of Cheese

Types of Cheese

Comparison of Types of Cheese

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