Mursik

Yak Butter

Mursik vs Yak Butter Facts

Mursik

Yak Butter

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1 Calories

1.1 Calories

0.00 Kcal0.00 Kcal

0 904

1.2 Calories in 1 cup

NA70.00 Kcal

70 1628

1.3 Calories in 1 tbsp

NANA

8 102

1.4 Calories in 1 oz

NANA

12.2 204

1.5 Calories in 1 slice of

425.00 KcalNA

12.2 425

1.6 Serving size

100

1.7 Proteins

0.00 gNA

0 215

1.8 Carbs

12.00 g12.00 g

0 205

1.8.1 Fiber

2.50 g0.00 g

0 10.3

1.8.2 Sugar

1.50 g0.00 g

0 54.08

1.9 Fats

3.50 g8.00 g

0.1 175

1.9.1 Fat Content

NA6 %

1 91

1.9.2 Saturated Fat

3.50 g5.00 g

0 67

1.9.3 Trans Fat

2.00 g0.00 g

0 162

1.9.4 Polyunsaturated Fat

1.00 g1.00 g

0 48

1.9.5 Monounsaturated Fat

0.25 g2.00 g

0 32.9

2 Nutrition

2.1 Serving Size

100

2.2 Cholesterol

2.50 mg2.50 mg

0 325

2.3 Vitamins

2.3.1 Vitamin A

2.50 IU2.50 IU

0 2499

2.3.2 Vitamin B1 (Thiamin)

3.50 mg3.50 mg

0 3.5

2.3.3 Vitamin B2 (Riboflavin)

0.25 mg0.25 mg

0 2.017

2.3.4 Vitamin B3 (Niacin)

3.80 mg3.80 mg

0 13.112

2.3.5 Vitamin B6 (Pyridoxine)

1.50 mg1.50 mg

-0.026 1.5

2.3.6 Vitamin B9 (Folic acid, Folate)

2.50 µg2.50 µg

0 87

2.3.7 Vitamin B12 (Cobalamin)

0.35 µg0.35 µg

0 4.03

2.3.8 Vitamin C (Ascorbic acid)

4.50 mg4.50 mg

0 7.7

2.3.9 Vitamin D

0.25 IU0.25 IU

0 301

2.3.10 Vitamin D (D2+D3)

2.50 µg2.50 µg

0 7.5

2.3.11 Vitamin E (Alpha- Tocopherol)

0.25 mg0.25 mg

0 24.21

2.3.12 Vitamin K (Phylloquinone)

4.25 µg4.25 µg

0 30.3

2.4 Minerals

2.4.1 Calcium

0.25 mg0.25 mg

0 1705

2.4.2 Iron

5.25 mg5.25 mg

0 70

2.4.3 Magnesium

3.25 mg3.25 mg

0 444

2.4.4 Phosphorus

2.50 mg2.50 mg

0 1409

2.4.5 Potassium

0.25 mg0.00 mg

0 1794

2.4.6 Sodium

1.25 mg60.00 mg

0 7022.4

2.4.7 Zinc

0.25 mg0.25 mg

0 7.31

2.5 Other

2.5.1 Water

0.25 g0.25 g

0 221

2.5.2 Caffeine

0.00 g0.00 g

0 0

3 Benefits

3.1 Health Benefits

Absorps of Calcium & Vitamin B, Anti- Pyretic, Reduces cholesterol, Boosts immune system, Protects against heart diseases

Improves Nutrition, Keeps feel full, Presence of calcium, Presence of calcium makes teeth strong & healthy

3.1.1 Other General Benefits

Lactose Intolerants, Prevents Cancer, Boosts immune system, Microbiological safety

Provides energy

3.2 Hair and Beauty Benefits

3.2.1 Skin Care

Applying it to the skin can help ease the pain of sunburn, Helps to slow down signs of ageing, Rich in Lactic acid

Natural moisturizer

3.2.2 Hair Care

Helps in better moisture retention, Excellent hair conditioner, Reduces dandruff, Results in shiny hair

3.3 Nutritional Importance & Uses

3.3.1 Uses

No uses found

It is used as a fuel for butter lamps, Polishing fur coats, Rancid yak butter is used for tanning of hides, To make traditional butter sculptures in Tibet

3.3.2 Nutritional Importance

Good source of Calcium, Low fat, Rich in probiotics

Contains high amount of Carotene, Good source of Calcium, Good source of protein, Rich fat content

3.4 Allergy

3.4.1 Allergy Symptoms

Abdominal bloating, Abdominal cramps, Abdominal pain, Diarrhea, Flatulence or gas, Nausea, Nausea, accompanied by vomiting, Rashes in the form of hives, Skin inflammation, Vomiting, Wheezing

Abdominal bloating, Abdominal cramps, Abdominal pain, Anaphylaxis, Constipation, Flatulence or gas, Gas, Itchy Skin rashes, Not Available, Rashes in the form of hives, Skin inflammation

4 What is

4.1 What is

Mursik is a fermented yogurt drink combined with ash from cromwo. It is prepared in specially made Gourd containers in Kenya.

Yak butter is the butter made from the milk of domesticated yak

4.1.1 Color

White

Yellow

4.1.2 Flavor

Bitter, Sharp

Buttery, Salty

4.1.3 Aroma

Milky

Not Available

4.1.4 Vegetarian

✔ ✘

4.2 Origin

Kenya

Nepal

5 How to make

5.1 Serving Size

100

5.2 Ingredients

Pasteurized cow or goat milk

Yak milk

5.2.1 Fermentation Agent

Lactobacillus plantarum

Not Available

5.3 Things you need

Dried Gourd

Tall wooden churn, Wooden Paddle

5.4 Time Duration

5.4.1 Preparation Time

2- 3 hours

Not Available

5.4.2 Cooking Time

Not Applicable

5.4.3 Aging time

2 - 4 weeks

24 hours

5.5 Storage & Shelf Life

5.5.1 Refrigeration Temperature

NANA

-20 383

5.5.2 Shelf Life

Around 3 months

About a year

Difference between Mursik and Yak Butter

Though Mursik and Yak Butter, both are Dairy products, there is some prominent difference between Mursik and Yak Butter. These differences are based on the preparation methods, storage conditions, nutritional value and the health benefits of Mursik and Yak Butter. These factors will help you decide a healthy Dairy product, for preparation, storage and consumption. Mursik vs Yak Butter facts, dictate the Similarities and Differences between Mursik and Yak Butter. You will get to know all these differences, in the most systematic format, sorted and arranged in the order of priority of information. This enables a better understanding of all the specifications for these Dairy products.