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Mursik
Mursik

Yak Butter
Yak Butter



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Mursik
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Mursik vs Yak Butter

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Calories

Calories in 1 cup

100.00 Kcal70.00 Kcal
50 1927
👆🏻

Calories

0.00 Kcal0.00 Kcal
0 904
👆🏻

Calories in 1 tbsp

20.00 Kcal102.00 Kcal
2 133
👆🏻

Calories in 1 oz

37.00 Kcal204.00 Kcal
10 717
👆🏻

Calories in 1 slice of

425.00 Kcal876.00 Kcal
12.2 899
👆🏻

Serving size

100
100

Proteins

0.00 g0.50 g
0 215
👆🏻

Carbs

12.00 g12.00 g
0 205
👆🏻

Fiber

2.50 g0.00 g
0 10.3
👆🏻

Sugar

1.50 g0.00 g
0 54.08
👆🏻

Fats

3.50 g8.00 g
0.1 175
👆🏻

Fat Content

5 %6 %
0 100
👆🏻

Saturated Fat

3.50 g5.00 g
0 67
👆🏻

Trans Fat

2.00 g0.00 g
0 162
👆🏻

Polyunsaturated Fat

1.00 g1.00 g
0 48
👆🏻

Monounsaturated Fat

0.25 g2.00 g
0 32.9
👆🏻

Nutrition

Serving Size

100
100

Cholesterol

2.50 mg2.50 mg
0 325
👆🏻

Vitamins

Vitamin A

2.50 IU2.50 IU
0 2499
👆🏻

Vitamin B1 (Thiamin)

3.50 mg3.50 mg
0 3.5
👆🏻

Vitamin B2 (Riboflavin)

0.25 mg0.25 mg
0 2.017
👆🏻

Vitamin B3 (Niacin)

3.80 mg3.80 mg
0 13.112
👆🏻

Vitamin B6 (Pyridoxine)

1.50 mg1.50 mg
-0.026 1.5
👆🏻

Vitamin B9 (Folic acid, Folate)

2.50 µg2.50 µg
0 87
👆🏻

Vitamin B12 (Cobalamin)

0.35 µg0.35 µg
0 4.03
👆🏻

Vitamin C (Ascorbic acid)

4.50 mg4.50 mg
0 7.7
👆🏻

Vitamin D

0.25 IU0.25 IU
0 301
👆🏻

Vitamin D (D2+D3)

2.50 µg2.50 µg
0 7.5
👆🏻

Vitamin E (Alpha- Tocopherol)

0.25 mg0.25 mg
0 24.21
👆🏻

Vitamin K (Phylloquinone)

4.25 µg4.25 µg
0 30.3
👆🏻

Minerals

Calcium

0.25 mg0.25 mg
0 1705
👆🏻

Iron

5.25 mg5.25 mg
0 70
👆🏻

Magnesium

3.25 mg3.25 mg
0 444
👆🏻

Phosphorus

2.50 mg2.50 mg
0 1409
👆🏻

Potassium

0.25 mg0.00 mg
0 1794
👆🏻

Sodium

1.25 mg60.00 mg
0 7022.4
👆🏻

Zinc

0.25 mg0.25 mg
0 7.31
👆🏻

Other

Water

0.25 g0.25 g
0 221
👆🏻

Caffeine

0.00 g0.00 g
0 0
👆🏻

Benefits

Health Benefits

Absorps of Calcium & Vitamin B, Anti- Pyretic, Reduces cholesterol, Boosts immune system, Protects against heart diseases
Improves Nutrition, Keeps feel full, Presence of calcium, Presence of calcium makes teeth strong & healthy

Other General Benefits

Lactose Intolerants, Prevents Cancer, Boosts immune system, Microbiological safety
Provides energy

Hair and Beauty Benefits

Skin Care

Applying it to the skin can help ease the pain of sunburn, Helps to slow down signs of ageing, Rich in Lactic acid
Natural moisturizer

Hair Care

-
Helps in better moisture retention, Excellent hair conditioner, Reduces dandruff, Results in shiny hair

Nutritional Importance & Uses

Uses

-
It is used as a fuel for butter lamps, Polishing fur coats, Rancid yak butter is used for tanning of hides, To make traditional butter sculptures in Tibet

Nutritional Importance

Good source of Calcium, Low fat, Rich in probiotics
Contains high amount of Carotene, Good source of Calcium, Good source of protein, Rich fat content

Allergy

Allergy Symptoms

Abdominal bloating, Abdominal cramps, Abdominal pain, Diarrhea, Flatulence or gas, Nausea, Nausea, accompanied by vomiting, Rashes in the form of hives, Skin inflammation, Vomiting, Wheezing
Abdominal bloating, Abdominal cramps, Abdominal pain, Anaphylaxis, Constipation, Flatulence or gas, Gas, Itchy Skin rashes, Rashes in the form of hives, Skin inflammation

What is

What is

Mursik is a fermented yogurt drink combined with ash from cromwo. It is prepared in specially made Gourd containers in Kenya.
Yak butter is the butter made from the milk of domesticated yak

Color

White
Yellow

Flavor

Bitter, Sharp
Buttery, Salty

Aroma

Milky
-

Vegetarian

Origin

Kenya
Nepal

How to make

Serving Size

100
100

Ingredients

Pasteurized cow or goat milk
Yak milk

Fermentation Agent

Lactobacillus plantarum
-

Things you need

Dried Gourd
Tall wooden churn, Wooden Paddle

Time Duration

Preparation Time

2- 3 hours
-

Cooking Time

-
20

Aging time

2 - 4 weeks
24 hours

Storage & Shelf Life

Refrigeration Temperature

39.00 °F50.00 °F
-20 383
👆🏻

Shelf Life

Around 3 months
About a year

Comparison of Mursik and Yak Butter

With more than a thousand artisanal varieties of dairy products around the world, it is quite difficult to choose the one that suffice your taste and health requirements. Comparison of Mursik and Yak Butter, helps you to choose among them. Mursik vs Yak Butter, compares these products on the basis of their calorie content, nutritional value, health benefits, color, flavor, aroma and many more factors. These factors help you to compare these products in an efficient manner. Moreover to get a broader aspect of their comparison also checkout and between them.