1 Calories
1.1 Calories
0.00 Kcal64.51 Kcal
0
904
1.4 Calories in 1 cup
1.8 Calories in 1 tbsp
1.13 Calories in 1 oz
1.16 Calories in 1 slice of
1.21 Serving size
1.22 Proteins
1.30 Carbs
1.35.3 Fiber
1.36.5 Sugar
1.40 Fats
1.41.3 Fat Content
1.41.11 Saturated Fat
3.2.1 Trans Fat
4.2.3 Polyunsaturated Fat
4.3.6 Monounsaturated Fat
5 Nutrition
5.1 Serving Size
5.2 Cholesterol
6.3 Vitamins
6.3.1 Vitamin A
6.3.6 Vitamin B1 (Thiamin)
6.4.4 Vitamin B2 (Riboflavin)
6.4.13 Vitamin B3 (Niacin)
6.6.2 Vitamin B6 (Pyridoxine)
1.50 mg0.04 mg
-0.026
1.5
6.7.5 Vitamin B9 (Folic acid, Folate)
6.7.14 Vitamin B12 (Cobalamin)
6.7.21 Vitamin C (Ascorbic acid)
6.9.3 Vitamin D
12.2.1 Vitamin D (D2+D3)
15.5.4 Vitamin E (Alpha- Tocopherol)
15.5.7 Vitamin K (Phylloquinone)
15.6 Minerals
15.6.1 Calcium
15.6.3 Iron
15.6.4 Magnesium
15.7.2 Phosphorus
15.7.6 Potassium
15.7.8 Sodium
15.7.11 Zinc
15.9 Other
15.9.1 Water
15.9.3 Caffeine
19 Benefits
19.1 Health Benefits
Improves Nutrition, Keeps feel full, Presence of calcium, Presence of calcium makes teeth strong & healthy
Anti-inflammatory, Reduces unwanted fats, Fights diarrhea, Boosts immune system, Improves digestion, Aids absorption of nutrients, Reduces the inflammation, Strengthens the immune system
19.1.2 Other General Benefits
Provides energy
Soothing treat in summer, Microbiological safety, Soothes mouth ulcers and candiasis
19.2 Hair and Beauty Benefits
19.2.1 Skin Care
Natural moisturizer
Exfoliates dead skin from body, Gives glowing and flawless skin, Gives a smoother skin, Natural skin softner
19.2.3 Hair Care
Helps in better moisture retention, Excellent hair conditioner, Reduces dandruff, Results in shiny hair
Best remedy for dry and rough hair, Excellent hair conditioner, Stimulates hair growth
19.4 Nutritional Importance & Uses
19.4.1 Uses
It is used as a fuel for butter lamps, Polishing fur coats, Rancid yak butter is used for tanning of hides, To make traditional butter sculptures in Tibet
It is a probiotic superdrink
19.4.2 Nutritional Importance
Contains high amount of Carotene, Good source of Calcium, Good source of protein, Rich fat content
Good source of Vitamin B-12, Good source of Calcium, Good source of protein, Low fat, Rich in ferments, trace elements, antibiotics, ethyl alcohol, and lactic acid, Rich in probiotics
19.5 Allergy
19.5.1 Allergy Symptoms
Abdominal bloating, Abdominal cramps, Abdominal pain, Anaphylaxis, Constipation, Flatulence or gas, Gas, Itchy Skin rashes, Not Available, Rashes in the form of hives, Skin inflammation
Bloating, Diarrhea, Gas, Itchy Skin rashes, Nausea, accompanied by vomiting
20 What is
20.1 What is
Yak butter is the butter made from the milk of domesticated yak
In simple terms, Amasi is the bacterial fermentation of milk which is often sweetened or flavored.
20.1.1 Color
20.1.2 Flavor
20.1.3 Aroma
20.1.4 Vegetarian
20.2 Origin
21 How to make
21.1 Serving Size
21.2 Ingredients
Yak milk
A bit of same from a prior batch, Milk
21.2.1 Fermentation Agent
Not Available
Lactococcus lactis subsp cremoris, Lactococcus lactis subsp lactis
21.3 Things you need
Tall wooden churn, Wooden Paddle
Container
21.4 Time Duration
21.4.1 Preparation Time
Not Available
10- 12 hours
21.4.2 Cooking Time
21.4.3 Aging time
21.5 Storage & Shelf Life
21.5.1 Refrigeration Temperature
21.5.3 Shelf Life