Mursik

Gelato

Mursik vs Gelato

Mursik

Gelato

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1 Calories

1.1 Calories

0.00 Kcal210.00 Kcal

0 904

1.2 Calories in 1 cup

NANA

70 1628

1.3 Calories in 1 tbsp

NANA

8 102

1.4 Calories in 1 oz

NANA

12.2 204

1.5 Calories in 1 slice of

425.00 KcalNA

12.2 425

1.6 Serving size

100

1.7 Proteins

0.00 g3.50 g

0 215

1.8 Carbs

12.00 g23.00 g

0 205

1.8.1 Fiber

2.50 g0.00 g

0 10.3

1.8.2 Sugar

1.50 g20.00 g

0 54.08

1.9 Fats

3.50 g13.00 g

0.1 175

1.9.1 Fat Content

NANA

1 91

1.9.2 Saturated Fat

3.50 g7.00 g

0 67

1.9.3 Trans Fat

2.00 g0.00 g

0 162

1.9.4 Polyunsaturated Fat

1.00 g0.35 g

0 48

1.9.5 Monounsaturated Fat

0.25 g3.00 g

0 32.9

2 Nutrition

2.1 Serving Size

100

2.2 Cholesterol

2.50 mg45.00 mg

0 325

1.2 Vitamins

1.2.1 Vitamin A

2.50 IU400.00 IU

0 2499

1.2.2 Vitamin B1 (Thiamin)

3.50 mgNA

0 3.5

1.3.1 Vitamin B2 (Riboflavin)

0.25 mgNA

0 2.017

1.4.1 Vitamin B3 (Niacin)

3.80 mgNA

0 13.112

1.5.1 Vitamin B6 (Pyridoxine)

1.50 mgNA

-0.026 1.5

1.5.2 Vitamin B9 (Folic acid, Folate)

2.50 µgNA

0 87

1.8.1 Vitamin B12 (Cobalamin)

0.35 µgNA

0 4.03

1.9.1 Vitamin C (Ascorbic acid)

4.50 mg0.00 mg

0 7.7

1.9.2 Vitamin D

0.25 IUNA

0 301

1.9.4 Vitamin D (D2+D3)

2.50 µg0.00 µg

0 7.5

1.9.6 Vitamin E (Alpha- Tocopherol)

0.25 mgNA

0 24.21

1.10.1 Vitamin K (Phylloquinone)

4.25 µgNA

0 30.3

1.11 Minerals

1.11.1 Calcium

0.25 mg100.00 mg

0 1705

1.11.3 Iron

5.25 mg0.00 mg

0 70

1.11.5 Magnesium

3.25 mg0.00 mg

0 444

1.11.7 Phosphorus

2.50 mg0.00 mg

0 1409

1.11.9 Potassium

0.25 mg0.00 mg

0 1794

2.2.1 Sodium

1.25 mg70.00 mg

0 7022.4

2.3.3 Zinc

0.25 mg0.00 mg

0 7.31

2.4 Other

2.4.1 Water

0.25 g65.00 g

0 221

2.4.3 Caffeine

0.00 g0.00 g

0 0

3 Benefits

3.1 Health Benefits

Absorps of Calcium & Vitamin B, Anti- Pyretic, Reduces cholesterol, Boosts immune system, Protects against heart diseases

Reduces blood pressure

3.1.1 Other General Benefits

Lactose Intolerants, Prevents Cancer, Boosts immune system, Microbiological safety

Remedy for stress & anxiety, Boosts immune system, Provides energy

3.2 Hair and Beauty Benefits

3.2.1 Skin Care

Applying it to the skin can help ease the pain of sunburn, Helps to slow down signs of ageing, Rich in Lactic acid

Lightens the skin tone, Natural skin softner, Rejuvenates skin

3.2.2 Hair Care

Strengthens hair roots

3.3 Nutritional Importance & Uses

3.3.1 Uses

No uses found

3.3.2 Nutritional Importance

Good source of Calcium, Low fat, Rich in probiotics

Good source of Vitamin B-12, Good source of Calcium, Contains good amount of Vitamins, Rich in Vitamin A

3.4 Allergy

3.4.1 Allergy Symptoms

Abdominal bloating, Abdominal cramps, Abdominal pain, Diarrhea, Flatulence or gas, Nausea, Nausea, accompanied by vomiting, Rashes in the form of hives, Skin inflammation, Vomiting, Wheezing

Not Available

4 What is

4.1 What is

Mursik is a fermented yogurt drink combined with ash from cromwo. It is prepared in specially made Gourd containers in Kenya.

Gelato, an Italian word for ice cream, is made with milk, cream, sugars and various flavoring ingredients which are lower in calories, fats and sugar than ice cream.

4.1.1 Color

White

Not Available

4.1.2 Flavor

Bitter, Sharp

Not Available

4.1.3 Aroma

Milky

Not Available

4.1.4 Vegetarian

✔ ✘

4.2 Origin

Kenya

Egypt, Italy, Rome

5 How to make

5.1 Serving Size

100

5.2 Ingredients

Pasteurized cow or goat milk

½ cup Sugar, 2½ cups of Whole milk, 2 glasses of Water, 2 teaspoon Vanilla Extract, 5-6 Eggs, Unknown, Unknown, Strawberry puree or Chocolate syrup

5.2.1 Fermentation Agent

Lactobacillus plantarum

Not Applicable

5.3 Things you need

Dried Gourd

2 Bowls, Blender, Sauce pan, Shallow pan, Stirrer

5.4 Time Duration

5.4.1 Preparation Time

2- 3 hours

3- 4 hours

5.4.2 Cooking Time

Not Applicable

5.4.3 Aging time

2 - 4 weeks

Not Available

5.5 Storage & Shelf Life

5.5.1 Refrigeration Temperature

NA98.00 °F

-20 383

5.5.4 Shelf Life

Around 3 months

2- 3 Months

Comparison of Mursik and Gelato

With more than a thousand artisanal varieties of dairy products around the world, it is quite difficult to choose the one that suffice your taste and health requirements. Comparison of Mursik and Gelato, helps you to choose among them. Mursik vs Gelato, compares these products on the basis of their calorie content, nutritional value, health benefits, color, flavor, aroma and many more factors. These factors help you to compare these products in an efficient manner. Moreover to get a broader aspect of their comparison also checkout Similarities and Differences between them.