Health Benefits
Reduces blood pressure
Absorps of Calcium & Vitamin B, Aids hangover, Enhances fertility, Remedy for treating indigestion & bloating, Boosts immune system, Improves digestion, Improves Nutrition, Keeps feel full, Presence of calcium, Presence of calcium makes teeth strong & healthy, Provides energy, Reduces body heat, Reduces the inflammation, Strengthens the immune system
Other General Benefits
Remedy for stress & anxiety, Boosts immune system, Provides energy
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Hair and Beauty Benefits
Skin Care
Lightens the skin tone, Natural skin softner, Rejuvenates skin
Adds brightness to skin, Enhances complexion, Exfoliates dead skin from body, Gives a radiant and beautiful skin, Natural homemade facial mask, Provides supple, healthy and glowing skin, Removes dark circles, Soothes skin irritation
Hair Care
Strengthens hair roots
Best remedy for itchy scalp, Excellent hair conditioner, Stimulates hair growth, Reduces dandruff
Nutritional Importance & Uses
Uses
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Nutritional Importance
Good source of Vitamin B-12, Good source of Calcium, Contains good amount of Vitamins, Rich in Vitamin A
Good source of Calcium, Low fat, Rich in Vitamin A
Allergy
Allergy Symptoms
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Abdominal pain, Coughing, Diarrhea, Difficulty in breathing, Hives, Itchy Skin rashes, Nausea, Runny or stuffy nose, Sneezing, Swelling of mouth, tongue or lips, Vomiting, Wheezing
Serving Size
100
100
Ingredients
½ cup Sugar, 2½ cups of Whole milk, 2 glasses of Water, 2 teaspoon Vanilla Extract, 5-6 Eggs, Strawberry puree or Chocolate syrup
Curd, Few drops of lemon juice, Milk
Fermentation Agent
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Lactococcus lactis subsp lactis, Streptococcus cremoris, Streptococcus diacetylactis, Streptococcus thermophilus
Things you need
2 Bowls, Blender, Sauce pan, Shallow pan, Stirrer
Container, Sauce pan
Time Duration
Preparation Time
3- 4 hours
Overnight
Cooking Time
30
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Aging time
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Storage & Shelf Life
Refrigeration Temperature
98.00 °F39.20 °F
-20
383
👆🏻
Shelf Life
2- 3 Months
2- 3 weeks