Gelato

Sour cream

Gelato vs Sour cream

Gelato

Sour cream

Add ⊕

Calories

Calories in 1 cup

197.00 Kcal455.00 Kcal

50 1927

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Calories

210.00 Kcal193.00 Kcal

0 904

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Calories in 1 tbsp

90.00 Kcal24.00 Kcal

2 133

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Calories in 1 oz

90.00 Kcal57.00 Kcal

10 717

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Calories in 1 slice of

127.00 Kcal197.00 Kcal

12.2 899

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Serving size

100

Proteins

3.50 g2.10 g

0 215

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Carbs

23.00 g2.90 g

0 205

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Fiber

0.00 g0.00 g

0 10.3

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Sugar

20.00 g2.90 g

0 54.08

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Fats

13.00 g20.00 g

0.1 175

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Fat Content

7 %14 %

0 100

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Saturated Fat

7.00 g12.00 g

0 67

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Trans Fat

0.00 g0.00 g

0 162

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Polyunsaturated Fat

0.35 g0.80 g

0 48

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Monounsaturated Fat

3.00 g5.00 g

0 32.9

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Nutrition

Serving Size

100

Cholesterol

45.00 mg52.00 mg

0 325

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Vitamins

Vitamin A

400.00 IU436.00 IU

0 2499

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Vitamin B1 (Thiamin)

0.01 mg0.00 mg

0 3.5

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Vitamin B2 (Riboflavin)

0.09 mg0.20 mg

0 2.017

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Vitamin B3 (Niacin)

0.30 mg0.10 mg

0 13.112

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Vitamin B6 (Pyridoxine)

0.02 mg0.00 mg

-0.026 1.5

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Vitamin B9 (Folic acid, Folate)

-11.00 µg

0 87

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Vitamin B12 (Cobalamin)

0.50 µg0.30 µg

0 4.03

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Vitamin C (Ascorbic acid)

0.00 mg0.90 mg

0 7.7

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Vitamin D

40.00 IU0.00 IU

0 301

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Vitamin D (D2+D3)

0.00 µg0.00 µg

0 7.5

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Vitamin E (Alpha- Tocopherol)

0.11 mg0.40 mg

0 24.21

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Vitamin K (Phylloquinone)

1.00 µg0.70 µg

0 30.3

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Minerals

Calcium

100.00 mg141.00 mg

0 1705

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Iron

0.00 mg0.10 mg

0 70

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Magnesium

0.00 mg11.00 mg

0 444

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Phosphorus

0.00 mg85.00 mg

0 1409

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Potassium

0.00 mg211.00 mg

0 1794

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Sodium

70.00 mg70.00 mg

0 7022.4

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Zinc

0.00 mg0.30 mg

0 7.31

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Other

Water

65.00 g71.00 g

0 221

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Caffeine

0.00 g0.00 g

0 0

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Benefits

Health Benefits

Reduces blood pressure

Absorps of Calcium & Vitamin B

Other General Benefits

Remedy for stress & anxiety, Boosts immune system, Provides energy

Hair and Beauty Benefits

Skin Care

Lightens the skin tone, Natural skin softner, Rejuvenates skin

Natural moisturizer, Exfoliates dead skin from body, Rich in Lactic acid

Hair Care

Strengthens hair roots

Nutritional Importance & Uses

Uses

Nutritional Importance

Good source of Vitamin B-12, Good source of Calcium, Contains good amount of Vitamins, Rich in Vitamin A

Contains good amount of Vitamins, Good source of Calcium, Good source of protein, High Calorie

Allergy

Allergy Symptoms

Diarrhea, Hives, Itchy eyes, Itchy Skin rashes, Nasal congestion, Nasal stuffiness, Runny or stuffy nose, Sneezing, Watery eyes, Wheezing

What is

Gelato, an Italian word for ice cream, is made with milk, cream, sugars and various flavoring ingredients which are lower in calories, fats and sugar than ice cream.

Sour cream is a dairy product obtained by fermenting a regular cream with certain kinds of lactic acid bacteria.
The bacterial culture, which is introduced either deliberately of naturally, sour and thickens the cream.

Color

White

Flavor

Sour

Aroma

Milky

Vegetarian

✔ ✘

Origin

Egypt, Italy, Rome

Europe, Greece, Italy

How to make

Serving Size

100

Ingredients

½ cup Sugar, 2½ cups of Whole milk, 2 glasses of Water, 2 teaspoon Vanilla Extract, 5-6 Eggs, Strawberry puree or Chocolate syrup

Plain cream, Skim milk

Fermentation Agent

Things you need

2 Bowls, Blender, Sauce pan, Shallow pan, Stirrer

Bowl, Stirrer

Time Duration

Preparation Time

3- 4 hours

20- 25 minutes

Cooking Time

Aging time

Storage & Shelf Life

Refrigeration Temperature

98.00 °F40.00 °F

-20 383

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Shelf Life

2- 3 Months

1- 2 Weeks

Comparison of Gelato and Sour cream

With more than a thousand artisanal varieties of dairy products around the world, it is quite difficult to choose the one that suffice your taste and health requirements. Comparison of Gelato and Sour cream, helps you to choose among them. Gelato vs Sour cream, compares these products on the basis of their calorie content, nutritional value, health benefits, color, flavor, aroma and many more factors. These factors help you to compare these products in an efficient manner. Moreover to get a broader aspect of their comparison also checkout and between them.