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Mursik
Mursik

Bulgarian Yogurt
Bulgarian Yogurt



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Mursik
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Bulgarian Yogurt

Mursik vs Bulgarian Yogurt Facts

1 Calories
1.1 Calories
0.00 Kcal140.00 Kcal
All about Organic Milk
0 904
1.2 Calories in 1 cup
NANA
All about Yak Butter
70 1628
2.3 Calories in 1 tbsp
NANA
All about Whipped cream
8 102
2.5 Calories in 1 oz
NANA
All about Paneer
12.2 204
2.6 Calories in 1 slice of
425.00 KcalNA
All about Paneer
12.2 425
2.7 Serving size
100
100
2.8 Proteins
0.00 g8.00 g
All about Evaporated Milk
0 215
2.9 Carbs
12.00 g8.00 g
All about Cocoa Butter
0 205
2.9.2 Fiber
2.50 g0.00 g
All about Milk
0 10.3
2.9.5 Sugar
1.50 g6.00 g
All about Swiss Cheese
0 54.08
2.10 Fats
3.50 g9.00 g
All about Yakult
0.1 175
2.10.1 Fat Content
NANA
All about Paneer
1 91
2.10.3 Saturated Fat
3.50 g6.00 g
All about Amasi
0 67
2.10.6 Trans Fat
2.00 g0.00 g
All about Milk
0 162
2.10.8 Polyunsaturated Fat
1.00 gNA
All about Paneer
0 48
2.10.10 Monounsaturated Fat
0.25 gNA
All about Zincica
0 32.9
3 Nutrition
3.1 Serving Size
100
100
3.2 Cholesterol
2.50 mg40.00 mg
All about Cream Cheese
0 325
3.3 Vitamins
3.3.1 Vitamin A
2.50 IU40.00 IU
All about Peanut Butter
0 2499
3.3.3 Vitamin B1 (Thiamin)
3.50 mgNA
All about Paneer
0 3.5
3.3.5 Vitamin B2 (Riboflavin)
0.25 mgNA
All about Cocoa Butter
0 2.017
3.3.7 Vitamin B3 (Niacin)
3.80 mgNA
All about Cocoa Butter
0 13.112
3.3.9 Vitamin B6 (Pyridoxine)
1.50 mgNA
All about Whipped cream
-0.026 1.5
3.3.11 Vitamin B9 (Folic acid, Folate)
2.50 µgNA
All about Cocoa Butter
0 87
1.2.2 Vitamin B12 (Cobalamin)
0.35 µgNA
All about Peanut Butter
0 4.03
1.3.1 Vitamin C (Ascorbic acid)
4.50 mg1.20 mg
All about Milk
0 7.7
4.5.2 Vitamin D
0.25 IU150.00 IU
All about Yogurt
0 301
4.6.2 Vitamin D (D2+D3)
2.50 µgNA
All about Milk
0 7.5
4.7.1 Vitamin E (Alpha- Tocopherol)
0.25 mgNA
All about Paneer
0 24.21
4.8.1 Vitamin K (Phylloquinone)
4.25 µgNA
All about Yogurt
0 30.3
4.11 Minerals
4.11.1 Calcium
0.25 mg275.00 mg
All about Cocoa Butter
0 1705
4.12.2 Iron
5.25 mg0.00 mg
All about Paneer
0 70
4.12.3 Magnesium
3.25 mgNA
All about Gelato
0 444
4.12.5 Phosphorus
2.50 mgNA
All about Gelato
0 1409
4.13.1 Potassium
0.25 mgNA
All about Gelato
0 1794
4.13.3 Sodium
1.25 mg105.00 mg
All about Cocoa Butter
0 7022.4
4.13.5 Zinc
0.25 mgNA
All about Gelato
0 7.31
4.14 Other
4.14.1 Water
0.25 gNA
All about Cocoa Butter
0 221
4.14.3 Caffeine
0.00 g0.00 g
All about Milk
0 0
5 Benefits
5.1 Health Benefits
Absorps of Calcium & Vitamin B, Anti- Pyretic, Reduces cholesterol, Boosts immune system, Protects against heart diseases
Aids intestinal infections, Antioxidative effect, Lactose Intolerants, Reduces cholesterol, Heals yeast infections, Boosts immune system, Improves digestion, Improves Nutrition, Protects against heart diseases, Strengthens the immune system, Supports Detoxification
5.1.1 Other General Benefits
Lactose Intolerants, Prevents Cancer, Boosts immune system, Microbiological safety
Aids intestinal infections, Antioxidative effect, Lactose Intolerants, Reduces cholesterol, Heals yeast infections, Boosts immune system, Improves digestion, Improves Nutrition, Strengthens the immune system, Supports Detoxification
5.2 Hair and Beauty Benefits
5.2.1 Skin Care
Applying it to the skin can help ease the pain of sunburn, Helps to slow down signs of ageing, Rich in Lactic acid
Antioxidative effect, Excellent natural remedy for sunburns, Gives glowing and flawless skin, Protects the skin against dryness
5.2.2 Hair Care
NA
Strengthens hair roots
5.3 Nutritional Importance & Uses
5.3.1 Uses
No uses found
It is used in the manufacture of soaps and mositurizers
5.3.2 Nutritional Importance
Good source of Calcium, Low fat, Rich in probiotics
Good source of protein, Contains good amount of Vitamins, Good source of Riboflavin
5.4 Allergy
5.4.1 Allergy Symptoms
Abdominal bloating, Abdominal cramps, Abdominal pain, Diarrhea, Flatulence or gas, Nausea, Nausea, accompanied by vomiting, Rashes in the form of hives, Skin inflammation, Vomiting, Wheezing
Not Available
6 What is
6.1 What is
Mursik is a fermented yogurt drink combined with ash from cromwo. It is prepared in specially made Gourd containers in Kenya.
Bulgarian Yogurt is a mildly sour tasting yogurt made from full fat fresh milk. The yogurt is made by using the strains of "Lactobacillus Bulgaricus"- a bacteria unique to Bulgaria.
6.1.1 Color
White
White
6.1.2 Flavor
Bitter, Sharp
Creamy
6.1.3 Aroma
Milky
Sour smell
6.1.4 Vegetarian
6.2 Origin
Kenya
Bulgaria
7 How to make
7.1 Serving Size
100
100
7.2 Ingredients
Pasteurized cow or goat milk
Skim milk, Whole milk
7.2.1 Fermentation Agent
Lactobacillus plantarum
Lactobacillus delbrueckii subsp. bulgaricus
7.3 Things you need
Dried Gourd
Bowl, Live cultures
7.4 Time Duration
7.4.1 Preparation Time
2- 3 hours
Unknown
7.4.2 Cooking Time
Not Applicable
Unknown
7.4.3 Aging time
2 - 4 weeks
Not Available
7.5 Storage & Shelf Life
7.5.1 Refrigeration Temperature
NA40.00 °F
All about Frozen Yogurt
-20 383
7.5.2 Shelf Life
Around 3 months
2- 3 Months

Difference between Mursik and Bulgarian Yogurt

Though Mursik and Bulgarian Yogurt, both are Dairy products, there is some prominent difference between Mursik and Bulgarian Yogurt. These differences are based on the preparation methods, storage conditions, nutritional value and the health benefits of Mursik and Bulgarian Yogurt. These factors will help you decide a healthy Dairy product, for preparation, storage and consumption. Mursik vs Bulgarian Yogurt facts, dictate the and between Mursik and Bulgarian Yogurt. You will get to know all these differences, in the most systematic format, sorted and arranged in the order of priority of information. This enables a better understanding of all the specifications for these Dairy products.