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Bulgarian Yogurt
Bulgarian Yogurt

Amasi
Amasi



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Bulgarian Yogurt
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Amasi

Bulgarian Yogurt vs Amasi

1 Calories
1.1 Calories
140.00 Kcal64.51 Kcal
Organic Milk Facts
0 904
1.2 Calories in 1 cup
NANA
Yak Butter Facts
70 1628
1.3 Calories in 1 tbsp
NANA
Whipped cream Facts
8 102
1.4 Calories in 1 oz
NANA
Paneer Facts
12.2 204
1.5 Calories in 1 slice of
NANA
Paneer Facts
12.2 425
1.6 Serving size
100
100
1.7 Proteins
8.00 g3.30 g
Evaporated Milk Facts
0 215
1.8 Carbs
8.00 g4.50 g
Cocoa Butter Facts
0 205
1.8.1 Fiber
0.00 g0.00 g
Milk Facts
0 10.3
1.8.2 Sugar
6.00 g29.00 g
Swiss Cheese Facts
0 54.08
1.9 Fats
9.00 g3.70 g
Yakult Facts
0.1 175
1.9.1 Fat Content
NANA
Paneer Facts
1 91
1.9.2 Saturated Fat
6.00 g0.00 g
Milk
0 67
1.9.3 Trans Fat
0.00 g0.00 g
Milk Facts
0 162
1.9.4 Polyunsaturated Fat
NA0.00 g
Paneer Facts
0 48
1.9.5 Monounsaturated Fat
NA0.00 g
Zincica Facts
0 32.9
2 Nutrition
2.1 Serving Size
100
100
2.2 Cholesterol
40.00 mg0.00 mg
Cream Cheese Facts
0 325
2.3 Vitamins
2.3.1 Vitamin A
40.00 IU85.80 IU
Peanut Butter Facts
0 2499
2.3.2 Vitamin B1 (Thiamin)
NA0.04 mg
Paneer Facts
0 3.5
2.3.3 Vitamin B2 (Riboflavin)
NA0.14 mg
Cocoa Butter Facts
0 2.017
2.3.4 Vitamin B3 (Niacin)
NA0.10 mg
Cocoa Butter Facts
0 13.112
2.3.5 Vitamin B6 (Pyridoxine)
NA0.04 mg
Whipped cream Facts
-0.026 1.5
2.3.6 Vitamin B9 (Folic acid, Folate)
NANA
Cocoa Butter Facts
0 87
2.3.7 Vitamin B12 (Cobalamin)
NA0.27 µg
Peanut Butter Facts
0 4.03
2.3.8 Vitamin C (Ascorbic acid)
1.20 mg0.00 mg
Milk Facts
0 7.7
2.3.9 Vitamin D
150.00 IU0.80 IU
Yogurt Facts
0 301
2.3.10 Vitamin D (D2+D3)
NANA
Milk Facts
0 7.5
2.3.11 Vitamin E (Alpha- Tocopherol)
NA0.10 mg
Paneer Facts
0 24.21
2.3.12 Vitamin K (Phylloquinone)
NANA
Yogurt Facts
0 30.3
2.4 Minerals
2.4.1 Calcium
275.00 mg90.00 mg
Cocoa Butter Facts
0 1705
2.4.2 Iron
0.00 mg0.00 mg
Paneer Facts
0 70
2.4.3 Magnesium
NANA
Gelato Facts
0 444
2.4.4 Phosphorus
NANA
Gelato Facts
0 1409
2.4.5 Potassium
NA470.00 mg
Gelato Facts
0 1794
2.4.6 Sodium
105.00 mg0.00 mg
Cocoa Butter Facts
0 7022.4
2.4.7 Zinc
NA0.25 mg
Gelato Facts
0 7.31
2.5 Other
2.5.1 Water
NA80.00 g
Cocoa Butter Facts
0 221
2.5.2 Caffeine
0.00 g0.00 g
Milk Facts
0 0
3 Benefits
3.1 Health Benefits
Aids intestinal infections, Antioxidative effect, Lactose Intolerants, Reduces cholesterol, Heals yeast infections, Boosts immune system, Improves digestion, Improves Nutrition, Protects against heart diseases, Strengthens the immune system, Supports Detoxification
Anti-inflammatory, Reduces unwanted fats, Fights diarrhea, Boosts immune system, Improves digestion, Aids absorption of nutrients, Reduces the inflammation, Strengthens the immune system
3.1.1 Other General Benefits
Aids intestinal infections, Antioxidative effect, Lactose Intolerants, Reduces cholesterol, Heals yeast infections, Boosts immune system, Improves digestion, Improves Nutrition, Strengthens the immune system, Supports Detoxification
Soothing treat in summer, Microbiological safety, Soothes mouth ulcers and candiasis
3.2 Hair and Beauty Benefits
3.2.1 Skin Care
Antioxidative effect, Excellent natural remedy for sunburns, Gives glowing and flawless skin, Protects the skin against dryness
Exfoliates dead skin from body, Gives glowing and flawless skin, Gives a smoother skin, Natural skin softner
3.2.2 Hair Care
Strengthens hair roots
Best remedy for dry and rough hair, Excellent hair conditioner, Stimulates hair growth
3.3 Nutritional Importance & Uses
3.3.1 Uses
It is used in the manufacture of soaps and mositurizers
It is a probiotic superdrink
3.3.2 Nutritional Importance
Good source of protein, Contains good amount of Vitamins, Good source of Riboflavin
Good source of Vitamin B-12, Good source of Calcium, Good source of protein, Low fat, Rich in ferments, trace elements, antibiotics, ethyl alcohol, and lactic acid, Rich in probiotics
3.4 Allergy
3.4.1 Allergy Symptoms
Not Available
Bloating, Diarrhea, Gas, Itchy Skin rashes, Nausea, accompanied by vomiting
4 What is
4.1 What is
Bulgarian Yogurt is a mildly sour tasting yogurt made from full fat fresh milk. The yogurt is made by using the strains of "Lactobacillus Bulgaricus"- a bacteria unique to Bulgaria.
In simple terms, Amasi is the bacterial fermentation of milk which is often sweetened or flavored.
4.1.1 Color
White
White
4.1.2 Flavor
Creamy
Sour
4.1.3 Aroma
Sour smell
Milky
4.1.4 Vegetarian
4.2 Origin
Bulgaria
Africa
5 How to make
5.1 Serving Size
100
100
5.2 Ingredients
Skim milk, Whole milk
A bit of same from a prior batch, Milk
5.2.1 Fermentation Agent
Lactobacillus delbrueckii subsp. bulgaricus
Lactococcus lactis subsp cremoris, Lactococcus lactis subsp lactis
5.3 Things you need
Bowl, Live cultures
Container
5.4 Time Duration
5.4.1 Preparation Time
Unknown
10- 12 hours
5.4.2 Cooking Time
Unknown
Not Applicable
5.4.3 Aging time
Not Available
Not Available
5.5 Storage & Shelf Life
5.5.1 Refrigeration Temperature
40.00 °F100.00 °F
Frozen Yogurt Facts
-20 383
5.5.2 Shelf Life
2- 3 Months
2- 3 weeks

Comparison of Bulgarian Yogurt and Amasi

With more than a thousand artisanal varieties of dairy products around the world, it is quite difficult to choose the one that suffice your taste and health requirements. Comparison of Bulgarian Yogurt and Amasi, helps you to choose among them. Bulgarian Yogurt vs Amasi, compares these products on the basis of their calorie content, nutritional value, health benefits, color, flavor, aroma and many more factors. These factors help you to compare these products in an efficient manner. Moreover to get a broader aspect of their comparison also checkout Similarities and Differences between them.