Mozzarella Cheese vs Yogurt Calories

Mozzarella Cheese

Yogurt

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1 Calories

1.1 Calories

300.00 Kcal59.00 Kcal

0 904

1.2 Calories in 1 cup

336.00 Kcal134.00 Kcal

70 1628

1.3 Calories in 1 tbsp

Not Applicable9.00 Kcal

8 102

1.4 Calories in 1 oz

85.00 Kcal17.00 Kcal

12.2 204

1.5 Calories in 1 slice of

85.00 KcalNot Applicable

12.2 425

1.6 Serving size

100

1.7 Proteins

22.17 g5.00 g

0 215

1.8 Carbs

2.19 g3.60 g

0 205

1.8.1 Fiber

0.00 g0.00 g

0 10.3

1.8.2 Sugar

1.03 g3.24 g

0 54.08

1.9 Fats

22.35 g0.39 g

0.1 175

1.9.1 Fat Content

NA3 %

1 91

1.9.2 Saturated Fat

13.15 g0.12 g

0 67

1.9.3 Trans Fat

NA0.00 g

0 162

1.9.4 Polyunsaturated Fat

0.77 g0.01 g

0 48

1.9.5 Monounsaturated Fat

6.57 g0.05 g

0 32.9

Mozzarella Cheese and Yogurt Calories

Wouldn't you want to compare Mozzarella Cheese and Yogurt Calories?. Mozzarella Cheese vs Yogurt Calories, compares Mozzarella Cheese and Yogurt, based on their calorie content. Based on this comparison it is evident that Mozzarella Cheese has 300.00 Kcal whereas Yogurt contains 59.00 Kcal per 100g. Now, it is not just Calories that you can compare, but also the Protein content, amount of Carbohydrates and most importantly the Fat content of both these Dairy products. Moreover, here you will get to know, Why to have Mozzarella Cheese ? or Why to have Yogurt?. If you consume calories, then definitely it will affect your body. Get to know all the effects of consuming Mozzarella Cheese and Yogurt Calories, and if that isn't enough then compare their health benefits so as to get a better understanding of how Mozzarella Cheese and Yogurt affect your body.