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Yogurt
Yogurt

Strained Yogurt
Strained Yogurt



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Yogurt vs Strained Yogurt Nutrition

1 Nutrition
1.1 Serving Size
100
100
1.2 Cholesterol
5.00 mg5.00 mg
Cream Cheese Nutrition
0 325
1.3 Vitamins
1.3.1 Vitamin A
4.00 IU111.00 IU
Peanut Butter Nutrition
0 2499
1.3.2 Vitamin B1 (Thiamin)
0.02 mg0.04 mg
Paneer Nutrition
0 3.5
1.3.3 Vitamin B2 (Riboflavin)
0.28 mg0.24 mg
Cocoa Butter Nutrition
0 2.017
1.3.4 Vitamin B3 (Niacin)
0.21 mg0.21 mg
Cocoa Butter Nutrition
0 13.112
1.3.5 Vitamin B6 (Pyridoxine)
0.06 mg0.05 mg
Whipped cream Nutrition
-0.026 1.5
1.3.6 Vitamin B9 (Folic acid, Folate)
7.00 µg9.00 µg
Cocoa Butter Nutrition
0 87
1.3.7 Vitamin B12 (Cobalamin)
0.75 µg0.50 µg
Peanut Butter Nutrition
0 4.03
1.3.8 Vitamin C (Ascorbic acid)
0.00 mg0.70 mg
Milk Nutrition
0 7.7
1.3.9 Vitamin D
0.00 IU0.00 IU
Butter
0 301
1.3.10 Vitamin D (D2+D3)
0.00 µg0.00 µg
Milk Nutrition
0 7.5
1.3.11 Vitamin E (Alpha- Tocopherol)
0.01 mg0.00 mg
Paneer Nutrition
0 24.21
1.3.12 Vitamin K (Phylloquinone)
0.00 µg0.00 µg
Butter
0 30.3
1.4 Minerals
1.4.1 Calcium
110.00 mg88.00 mg
Cocoa Butter Nutrition
0 1705
1.4.2 Iron
0.07 mg0.07 mg
Paneer Nutrition
0 70
1.4.3 Magnesium
11.00 mg10.00 mg
Gelato Nutrition
0 444
1.4.4 Phosphorus
135.00 mg109.00 mg
Gelato Nutrition
0 1409
1.4.5 Potassium
141.00 mg129.00 mg
Gelato Nutrition
0 1794
1.4.6 Sodium
36.00 mg33.00 mg
Cocoa Butter Nutrition
0 7022.4
1.4.7 Zinc
0.52 mg0.41 mg
Gelato Nutrition
0 7.31
1.5 Other
1.5.1 Water
85.10 g76.81 g
Cocoa Butter Nutrition
0 221
1.5.2 Caffeine
0.00 g0.00 g
Milk Nutrition
0 0

Yogurt vs Strained Yogurt Nutrition Facts

Good nutrition leads to a healthy and balanced diet! So, you must be aware, of the nutrition that you gain from Yogurt and Strained Yogurt. Yogurt vs Strained Yogurt nutrition facts help you out to know all the nutrition facts about these products. Here, you can compare Yogurt vs Strained Yogurt nutrition, that includes the comparison of the Cholesterol content and the content of Vitamins and Minerals in Yogurt and Strained Yogurt respectively. This comparison will help you get an overview of the Similarities and Differences, that exist in Yogurt vs Strained Yogurt nutrition facts. These facts can be well used, if you are deficient to some particular Vitamin or Mineral. Likewise, also checkout the Yogurt vs Strained Yogurt Calories, to know the amount of Protein, Carbs, and Fat, in Yogurt and Strained Yogurt. Now, that you know the content of different nutrients in the two products, you would definitely want to checkout the Benefits of Yogurt vs Strained Yogurt, to actually get an idea as to Why to have Yogurt ? or Why to have Strained Yogurt?.