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Mozzarella Cheese vs Paneer Calories

Mozzarella Cheese
Paneer
Paneer vs Mozzarella Cheese Calories


Calories
Calories in 1 cup
336.00 Kcal  
99+
79.90 Kcal  
5
Calories
300.00 Kcal  
40
43.50 Kcal  
99+
Calories in 1 tbsp
78.00 Kcal  
99+
98.00 Kcal  
99+
Calories in 1 oz
85.00 Kcal  
39
12.20 Kcal  
2
Calories in 1 slice of
85.00 Kcal  
21
12.20 Kcal  
1
Serving size
100  
100  
Proteins
22.17 g  
23
18.30 g  
30
Carbs
2.19 g  
99+
5.50 g  
99+
Fiber
0.00 g  
16
0.00 g  
16
Sugar
1.03 g  
17
5.50 g  
99+
Fats
22.35 g  
99+
0.90 g  
6
Fat Content
22 %  
19
1 %  
1
Saturated Fat
13.15 g  
99+
0.60 g  
5
Trans Fat
0.10 g  
2
0.00 g  
Polyunsaturated Fat
0.77 g  
36
0.00 g  
99+
Monounsaturated Fat
6.57 g  
99+
0.30 g  
99+
Nutrition >>
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Comparison of Types of Cheese

Types of Cheese

Types of Cheese

Comparison of Types of Cheese

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