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Paneer vs Mozzarella Cheese Calories
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Paneer
Mozzarella Cheese
Mozzarella Cheese vs Paneer Calories
Summary
Calories
Nutrition
Benefits
What is
How to make
All
Calories
Calories in 1 cup
79.90 Kcal
5
336.00 Kcal
99+
Calories
43.50 Kcal
99+
300.00 Kcal
40
Calories in 1 tbsp
98.00 Kcal
99+
78.00 Kcal
99+
Calories in 1 oz
12.20 Kcal
2
85.00 Kcal
39
Calories in 1 slice of
12.20 Kcal
1
85.00 Kcal
21
Serving size
100
100
Proteins
18.30 g
30
22.17 g
23
Carbs
5.50 g
99+
2.19 g
99+
Fiber
0.00 g
16
0.00 g
16
Sugar
5.50 g
99+
1.03 g
17
Fats
0.90 g
6
22.35 g
99+
Fat Content
1 %
1
22 %
19
Saturated Fat
0.60 g
5
13.15 g
99+
Trans Fat
0.00 g
0.10 g
2
Polyunsaturated Fat
0.00 g
99+
0.77 g
36
Monounsaturated Fat
0.30 g
99+
6.57 g
99+
Nutrition >>
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