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Paneer vs Mozzarella Cheese Calories
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Paneer
Mozzarella Cheese
Mozzarella Cheese vs Paneer Calories
Summary
Calories
Nutrition
Benefits
What is
How to make
All
Calories
Calories per 100g
43.50 Kcal
99+
300.00 Kcal
40
Calories in 1 pat
79.90 Kcal
2
336.00 Kcal
9
Calories in 1 tbsp
Not Available
Not Applicable
Calories in 1 cup
12.20 Kcal
1
85.00 Kcal
9
Calories in 1 stick
12.20 Kcal
1
85.00 Kcal
4
Serving size
100
100
Proteins
18.30 g
30
22.17 g
23
Carbs
5.50 g
99+
2.19 g
99+
Fiber
0.00 g
15
0.00 g
15
Sugar
5.50 g
99+
1.03 g
16
Fats
0.90 g
6
22.35 g
99+
% Fat Content
1 %
1
Not Available
Saturated Fat
0.60 g
5
13.15 g
99+
Trans Fat
0.00 g
Not Available
Polyunsaturated Fat
0.00 g
99+
0.77 g
35
Monounsaturated Fat
0.30 g
99+
6.57 g
39
Nutrition >>
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