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Paneer vs Mozzarella Cheese Calories

Paneer
Mozzarella Cheese
Mozzarella Cheese vs Paneer Calories


Calories
Calories per 100g
43.50 Kcal   
99+
300.00 Kcal   
40
Calories in 1 pat
79.90 Kcal   
2
336.00 Kcal   
9
Calories in 1 tbsp
Not Available   
Not Applicable   
Calories in 1 cup
12.20 Kcal   
1
85.00 Kcal   
9
Calories in 1 stick
12.20 Kcal   
1
85.00 Kcal   
4
Serving size
100   
100   
Proteins
18.30 g   
30
22.17 g   
23
Carbs
5.50 g   
99+
2.19 g   
99+
Fiber
0.00 g   
15
0.00 g   
15
Sugar
5.50 g   
99+
1.03 g   
16
Fats
0.90 g   
6
22.35 g   
99+
% Fat Content
1 %   
1
Not Available   
Saturated Fat
0.60 g   
5
13.15 g   
99+
Trans Fat
0.00 g   
Not Available   
Polyunsaturated Fat
0.00 g   
99+
0.77 g   
35
Monounsaturated Fat
0.30 g   
99+
6.57 g   
39
Nutrition >>
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Comparison of Types of Cheese

Types of Cheese

Types of Cheese

Comparison of Types of Cheese

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