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Mozzarella Cheese vs Goat Milk


Goat Milk vs Mozzarella Cheese


Calories

Calories per 100g
300.00 Kcal   
40
69.00 Kcal   
99+

Calories in 1 pat
336.00 Kcal   
9
Not Available   

Calories in 1 tbsp
Not Applicable   
Not Available   

Calories in 1 cup
85.00 Kcal   
9
Not Available   

Calories in 1 stick
85.00 Kcal   
4
Not Available   

Serving size
100   
100   

Proteins
22.17 g   
23
3.56 g   
99+

Carbs
2.19 g   
99+
4.45 g   
99+

Fiber
0.00 g   
15
0.00 g   
15

Sugar
1.03 g   
16
4.45 g   
39

Fats
22.35 g   
99+
4.14 g   
26

Saturated Fat
13.15 g   
99+
2.67 g   
24

Polyunsaturated Fat
0.77 g   
35
0.15 g   
99+

Monounsaturated Fat
6.57 g   
39
1.11 g   
99+

Nutrition

Serving Size
100   
100   

Cholesterol
2.50 mg   
99+
11.00 mg   
99+

Vitamins
  
  

Vitamin A
676.00 IU   
27
198.00 IU   
99+

Vitamin B1 (Thiamin)
0.03 mg   
27
0.05 mg   
17

Vitamin B2 (Riboflavin)
0.28 mg   
29
0.14 mg   
99+

Vitamin B3 (Niacin)
0.10 mg   
38
0.28 mg   
16

Vitamin B6 (Pyridoxine)
0.04 mg   
99+
0.05 mg   
39

Vitamin B9 (Folic acid, Folate)
7.00 µg   
30
1.00 µg   
99+

Vitamin B12 (Cobalamin)
2.28 µg   
6
0.07 µg   
99+

Vitamin C (Ascorbic acid)
0.00 mg   
29
1.30 mg   
13

Vitamin D
16.00 IU   
24
51.00 IU   
6

Vitamin D (D2+D3)
0.40 µg   
13
1.30 µg   
4

Vitamin E (Alpha- Tocopherol)
0.19 mg   
29
0.07 mg   
37

Vitamin K (Phylloquinone)
2.30 µg   
13
0.30 µg   
23

Minerals
  
  

Calcium
505.00 mg   
23
134.00 mg   
99+

Iron
0.44 mg   
28
0.05 mg   
99+

Magnesium
20.00 mg   
24
14.00 mg   
32

Phosphorus
354.00 mg   
26
111.00 mg   
99+

Potassium
76.00 mg   
99+
204.00 mg   
27

Sodium
627.00 mg   
22
50.00 mg   
99+

Zinc
2.92 mg   
16
0.30 mg   
99+

Other
  
  

Water
0.25 g   
88.90 g   

Caffeine
0.00 g   
0.00 g   

Benefits

Health Benefits
Antioxidative effect, Reduces blood pressure, Reduces cholesterol, Controls Diabetes, Absorps of Calcium & Vitamin B, Protects against Gout, Prevents Cancer   
Lactose Intolerants, Remedy for Osteoporosis, Reduces blood pressure, Reduces cholesterol, Presence of calcium, Presence of calcium makes teeth strong & healthy, Protects gastrointestinal tract, metabolism, cardiovascular and nervous systems   

Other General Benefits
Boosts immune system, Presence of calcium, Presence of calcium makes teeth strong & healthy, Protects gums   
Lactose Intolerants, Reduces blood pressure   

Hair and Beauty Benefits
  
  

Skin Care
Gives glowing and flawless skin, Gives a smoother skin, Nourishes with a soft, supple and a glowing skin, Rejuvenates skin, Provides supple, healthy and glowing skin   
Natural moisturizer, Adds brightness to skin, Brightens skin tone, Enhances complexion, Fights pimples and acne, Gives a smoother skin   

Hair Care
Best remedy for dry and rough hair, Results in shiny hair, Strengthens hair roots, Helps in better moisture retention   
Best remedy for itchy scalp, Stimulates hair growth, Reduces dandruff, Reduces hair fall   

Nutritional Importance & Uses
  
  

Uses
No uses found   
No uses found   

Nutritional Importance
Good source of calories, Good source of proteins, Good source of Vitamin B-12, Good source of Calcium, Good source of protein, Contains good amount of Vitamins, Good source of Riboflavin, Rich in Vitamin A, Rich in Vitamin D   
Good source of Potassium, Good source of Calcium, Rich in Vitamin A, Rich in Vitamin D   

Allergy
  
  

Mozzarella Cheese and Goat Milk Allergy Symptoms
Abdominal pain, Anaphylaxis, Coughing, Diarrhea, Hives, Runny or stuffy nose, Vomiting, Wheezing   
Allergic rhinitis, Anaphylactoid reaction, Anaphylaxis, Angioedema, Coughing, Dyspnea, Oral pruritus, Rhinoconjunctivitis, Swelling of eyelids, Urticaria, Vomiting, Watery eyes, Wheezing   

What is

What is
Mozzarella cheese, a semi- soft cheese, is high in moisture content originally made from Italian buffalo milk by the pasta filata method.   
Goat milk is actually one of the most widely consumed milk drinks in the rest of the world and with good reason — it tastes great and it’s chock-full of nutrients.   

Color
White   
Not Available   

Mozzarella Cheese and Goat Milk Flavor
Milky   
Sour   

Mozzarella Cheese and Goat Milk Aroma
Fresh, Milky   
Goaty   

Vegetarian
Yes   
Yes   

Origin
Italy   
NA   

How to make

Serving Size
100   
100   

Ingredients
A tablet of Rennet, Citric acid, Kosher salt, Liquid Rennet, Unpasteurized, whole Buffalo milk, Water   
Not Applicable   

Fermentation Agent
Not Available   
Not Applicable   

Things you need
Bowl, Knife, Measuring cup, Non reactive pot, Sauce pan, Thermometer, Stirrer   
Not Applicable   

Time Duration
  
  

Preparation Time
2- 3 hours   
Not Applicable   

Cooking Time
20   
NA   

Aging time
Not Applicable   
Not Available   

Storage & Shelf Life
  
  

Refrigeration Temperature
99.00 °F   
5
39.20 °F   
19

Shelf Life
5- 7 days   
5- 7 days   

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Comparison of Types of Cheese

Types of Cheese

Types of Cheese


Comparison of Types of Cheese