Goat Milk vs Mozzarella Cheese
Calories
Calories per 100g
69.00 Kcal
99+
300.00 Kcal
40
Calories in 1 pat
Not Available
336.00 Kcal
9
Calories in 1 tbsp
Not Available
Not Applicable
Calories in 1 cup
Not Available
85.00 Kcal
9
Calories in 1 stick
Not Available
85.00 Kcal
4
Serving size
100
100
Proteins
3.56 g
99+
22.17 g
23
Carbs
4.45 g
99+
2.19 g
99+
Fiber
0.00 g
15
0.00 g
15
Sugar
4.45 g
39
1.03 g
16
Fats
4.14 g
26
22.35 g
99+
Saturated Fat
2.67 g
24
13.15 g
99+
Polyunsaturated Fat
0.15 g
99+
0.77 g
35
Monounsaturated Fat
1.11 g
99+
6.57 g
39
Nutrition
Serving Size
100
100
Cholesterol
11.00 mg
99+
2.50 mg
99+
Vitamins
Vitamin A
198.00 IU
99+
676.00 IU
27
Vitamin B1 (Thiamin)
0.05 mg
17
0.03 mg
27
Vitamin B2 (Riboflavin)
0.14 mg
99+
0.28 mg
29
Vitamin B3 (Niacin)
0.28 mg
16
0.10 mg
38
Vitamin B6 (Pyridoxine)
0.05 mg
39
0.04 mg
99+
Vitamin B9 (Folic acid, Folate)
1.00 µg
99+
7.00 µg
30
Vitamin B12 (Cobalamin)
0.07 µg
99+
2.28 µg
6
Vitamin C (Ascorbic acid)
1.30 mg
13
0.00 mg
29
Vitamin D
51.00 IU
6
16.00 IU
24
Vitamin D (D2+D3)
1.30 µg
4
0.40 µg
13
Vitamin E (Alpha- Tocopherol)
0.07 mg
37
0.19 mg
29
Vitamin K (Phylloquinone)
0.30 µg
23
2.30 µg
13
Minerals
Calcium
134.00 mg
99+
505.00 mg
23
Iron
0.05 mg
99+
0.44 mg
28
Magnesium
14.00 mg
32
20.00 mg
24
Phosphorus
111.00 mg
99+
354.00 mg
26
Potassium
204.00 mg
27
76.00 mg
99+
Sodium
50.00 mg
99+
627.00 mg
22
Zinc
0.30 mg
99+
2.92 mg
16
Other
Water
88.90 g
0.25 g
Caffeine
0.00 g
0.00 g
Benefits
Health Benefits
Lactose Intolerants, Remedy for Osteoporosis, Reduces blood pressure, Reduces cholesterol, Presence of calcium, Presence of calcium makes teeth strong & healthy, Protects gastrointestinal tract, metabolism, cardiovascular and nervous systems
Antioxidative effect, Reduces blood pressure, Reduces cholesterol, Controls Diabetes, Absorps of Calcium & Vitamin B, Protects against Gout, Prevents Cancer
Other General Benefits
Lactose Intolerants, Reduces blood pressure
Boosts immune system, Presence of calcium, Presence of calcium makes teeth strong & healthy, Protects gums
Hair and Beauty Benefits
Skin Care
Natural moisturizer, Adds brightness to skin, Brightens skin tone, Enhances complexion, Fights pimples and acne, Gives a smoother skin
Gives glowing and flawless skin, Gives a smoother skin, Nourishes with a soft, supple and a glowing skin, Rejuvenates skin, Provides supple, healthy and glowing skin
Hair Care
Best remedy for itchy scalp, Stimulates hair growth, Reduces dandruff, Reduces hair fall
Best remedy for dry and rough hair, Results in shiny hair, Strengthens hair roots, Helps in better moisture retention
Nutritional Importance & Uses
Uses
No uses found
No uses found
Nutritional Importance
Good source of Potassium, Good source of Calcium, Rich in Vitamin A, Rich in Vitamin D
Good source of calories, Good source of proteins, Good source of Vitamin B-12, Good source of Calcium, Good source of protein, Contains good amount of Vitamins, Good source of Riboflavin, Rich in Vitamin A, Rich in Vitamin D
Allergy
Goat Milk and Mozzarella Cheese Allergy Symptoms
Allergic rhinitis, Anaphylactoid reaction, Anaphylaxis, Angioedema, Coughing, Dyspnea, Oral pruritus, Rhinoconjunctivitis, Swelling of eyelids, Urticaria, Vomiting, Watery eyes, Wheezing
Abdominal pain, Anaphylaxis, Coughing, Diarrhea, Hives, Runny or stuffy nose, Vomiting, Wheezing
What is
What is
Goat milk is actually one of the most widely consumed milk drinks in the rest of the world and with good reason — it tastes great and it’s chock-full of nutrients.
Mozzarella cheese, a semi- soft cheese, is high in moisture content originally made from Italian buffalo milk by the pasta filata method.
Color
Not Available
White
Goat Milk and Mozzarella Cheese Flavor
Sour
Milky
Goat Milk and Mozzarella Cheese Aroma
Goaty
Fresh, Milky
Vegetarian
Yes
Yes
Origin
NA
Italy
How to make
Serving Size
100
100
Ingredients
Not Applicable
A tablet of Rennet, Citric acid, Kosher salt, Liquid Rennet, Unpasteurized, whole Buffalo milk, Water
Fermentation Agent
Not Applicable
Not Available
Things you need
Not Applicable
Bowl, Knife, Measuring cup, Non reactive pot, Sauce pan, Thermometer, Stirrer
Time Duration
Preparation Time
Not Applicable
2- 3 hours
Cooking Time
NA
20
Aging time
Not Available
Not Applicable
Storage & Shelf Life
Refrigeration Temperature
39.20 °F
19
99.00 °F
5
Shelf Life
5- 7 days
5- 7 days
