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Mozzarella Cheese vs Cheese Nutrition
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Mozzarella Cheese
Cheese
Cheese vs Mozzarella Cheese Nutrition
Summary
Calories
Nutrition
Benefits
What is
How to make
All
Nutrition
Serving Size
100
100
Cholesterol
2.50 mg
99+
100.00 mg
10
Vitamins
Vitamin A
676.00 IU
27
945.00 IU
18
Vitamin B1 (Thiamin)
0.03 mg
27
0.02 mg
39
Vitamin B2 (Riboflavin)
0.28 mg
29
0.23 mg
36
Vitamin B3 (Niacin)
0.10 mg
38
0.08 mg
99+
Vitamin B6 (Pyridoxine)
0.04 mg
99+
0.05 mg
34
Vitamin B9 (Folic acid, Folate)
7.00 µg
30
8.00 µg
28
Vitamin B12 (Cobalamin)
2.28 µg
6
1.50 µg
12
Vitamin C (Ascorbic acid)
0.00 mg
29
0.00 mg
29
Vitamin D
16.00 IU
24
23.00 IU
19
Vitamin D (D2+D3)
0.40 µg
13
0.60 µg
10
Vitamin E (Alpha- Tocopherol)
0.19 mg
29
0.80 mg
11
Vitamin K (Phylloquinone)
2.30 µg
13
2.60 µg
10
Minerals
Calcium
505.00 mg
23
1,045.00 mg
5
Iron
0.44 mg
28
0.63 mg
22
Magnesium
20.00 mg
24
26.00 mg
19
Phosphorus
354.00 mg
26
641.00 mg
7
Potassium
76.00 mg
99+
132.00 mg
99+
Sodium
627.00 mg
22
1,671.00 mg
6
Zinc
2.92 mg
16
2.49 mg
24
Other
Water
0.25 g
39.61 g
Caffeine
0.00 g
0.00 g
Benefits >>
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