Home
My Dairy Diet


Matzoon vs Kaymak


Kaymak vs Matzoon


Calories

Calories in 1 cup
147.00 Kcal  
20
717.00 Kcal  
99+

Calories
0.06 Kcal  
99+
585.00 Kcal  
9

Calories in 1 tbsp
50.00 Kcal  
27
58.00 Kcal  
32

Calories in 1 oz
43.00 Kcal  
20
230.00 Kcal  
99+

Calories in 1 slice of
425.00 Kcal  
99+
208.00 Kcal  
99+

Serving size
100  
100  

Proteins
2.80 g  
99+
0.96 g  
99+

Carbs
3.60 g  
99+
3.31 g  
99+

Fiber
0.00 g  
16
0.00 g  
16

Sugar
5.80 g  
99+
0.39 g  
5

Fats
3.20 g  
16
63.10 g  
99+

Fat Content
2 %  
2
60 %  
37

Saturated Fat
1.80 g  
15
37.66 g  
99+

Trans Fat
0.10 g  
2
0.50 g  
9

Polyunsaturated Fat
0.20 g  
99+
1.45 g  
13

Monounsaturated Fat
0.80 g  
99+
16.51 g  
9

Nutrition

Serving Size
100  
100  

Cholesterol
14.00 mg  
99+
54.00 mg  
27

Vitamins
  
  

Vitamin A
58.00 IU  
99+
691.00 IU  
26

Vitamin B1 (Thiamin)
0.03 mg  
27
0.01 mg  
99+

Vitamin B2 (Riboflavin)
0.18 mg  
99+
0.11 mg  
99+

Vitamin B3 (Niacin)
0.10 mg  
99+
1.30 mg  
5

Vitamin B6 (Pyridoxine)
0.05 mg  
39
0.01 mg  
99+

Vitamin B9 (Folic acid, Folate)
14.00 µg  
24
10.00 µg  
30

Vitamin B12 (Cobalamin)
0.30 µg  
99+
0.41 µg  
40

Vitamin C (Ascorbic acid)
2.50 mg  
11
0.20 mg  
36

Vitamin D
1.20 IU  
99+
25.00 IU  
19

Vitamin D (D2+D3)
0.30 µg  
15
0.60 µg  
11

Vitamin E (Alpha- Tocopherol)
0.15 mg  
39
2.36 mg  
5

Vitamin K (Phylloquinone)
0.10 µg  
32
11.20 µg  
4

Minerals
  
  

Calcium
120.00 mg  
99+
45.00 mg  
99+

Iron
0.40 mg  
32
0.14 mg  
99+

Magnesium
10.00 mg  
99+
6.00 mg  
99+

Phosphorus
113.00 mg  
99+
70.00 mg  
99+

Potassium
396.00 mg  
14
91.00 mg  
99+

Sodium
-  
19.00 mg  
99+

Zinc
0.64 mg  
99+
2.93 mg  
17

Other
  
  

Water
87.53 g  
32.40 g  

Caffeine
0.00 g  
0.00 g  

Benefits

Health Benefits
Remedy for stress & anxiety  
Helps White blood cells, Improves metabolism rate, Helps to maintain blood pressure, Protects gastrointestinal tract, metabolism, cardiovascular and nervous systems, Stimulates brain and its functions  

Other General Benefits
-  
Boosts immune system, Presence of calcium, Presence of calcium makes teeth strong & healthy  

Hair and Beauty Benefits
  
  

Skin Care
-  
Natural moisturizer, Treats fine lines and wrinkles  

Hair Care
-  
Stimulates hair growth, Reduces hair fall  

Nutritional Importance & Uses
  
  

Uses
-  
-  

Nutritional Importance
-  
Good source of Vitamin B-12, Good source of Calcium, Good source of protein, Contains good amount of Vitamins, Good source of Riboflavin  

Allergy
  
  

Allergy Symptoms
-  
Abdominal bloating, Abdominal cramps, Abdominal pain, Diarrhea, Flatulence or gas, Itchy Skin rashes, Nausea, accompanied by vomiting  

What is

What is
Matzoon is a fermented milk product of Armenian origin.  
Kaymak is a kind of concentrated cream, which is traditionally manufactured from buffalo or cow’s milk in Turkey. It is generally consumed with honey at breakfast and some traditional Turkish desserts.  

Color
-  
White  

Flavor
-  
Creamy, Milky  

Aroma
-  
Milky  

Vegetarian
-  
Yes  

Origin
American  
Central asian countries like kazakhstan, kyrgyzstan, tajikistan  

How to make

Serving Size
450  
100  

Ingredients
1/2 litre milk, Yeast  
Homogenized Milk, Whipped cream  

Fermentation Agent
-  
-  

Things you need
Glass container with lid, Bowl, Microwave oven, Sauce pan, Stirrer  
Container, Large pot, Pyrex dish, Shallow pan  

Time Duration
  
  

Preparation Time
3- 4 hours  
24 hours  

Cooking Time
15  
480  

Aging time
-  
-  

Storage & Shelf Life
  
  

Refrigeration Temperature
39.20 °F  
19
39.20 °F  
19

Shelf Life
-  
5- 7 days  

Calories >>
<< All

Comparison of Fermented Dairy products

Fermented Dairy products

Fermented Dairy products

» More Fermented Dairy products

Comparison of Fermented Dairy products

» More Comparison of Fermented Dairy products