Home
My Dairy Diet


Kaymak vs Yakult Nutrition


Yakult vs Kaymak Nutrition


Nutrition

Serving Size
100   
100   

Cholesterol
54.00 mg   
27
0.00 mg   
99+

Vitamins
  
  

Vitamin A
691.00 IU   
26
0.00 IU   
99+

Vitamin B1 (Thiamin)
0.01 mg   
99+
0.00 mg   
99+

Vitamin B2 (Riboflavin)
0.11 mg   
99+
0.00 mg   
99+

Vitamin B3 (Niacin)
Not Available   
0.00 mg   
99+

Vitamin B6 (Pyridoxine)
0.01 mg   
99+
0.00 mg   
99+

Vitamin B9 (Folic acid, Folate)
10.00 µg   
25
0.00 µg   
99+

Vitamin B12 (Cobalamin)
0.41 µg   
36
0.00 µg   
99+

Vitamin C (Ascorbic acid)
Not Available   
0.00 mg   
29

Vitamin D
25.00 IU   
15
0.00 IU   
39

Vitamin D (D2+D3)
0.60 µg   
10
0.00 µg   
18

Vitamin E (Alpha- Tocopherol)
2.36 mg   
4
0.00 mg   
99+

Vitamin K (Phylloquinone)
11.20 µg   
3
0.00 µg   
27

Minerals
  
  

Calcium
45.00 mg   
99+
17.00 mg   
99+

Iron
0.14 mg   
99+
0.00 mg   
99+

Magnesium
6.00 mg   
99+
2.00 mg   
99+

Phosphorus
70.00 mg   
99+
12.00 mg   
99+

Potassium
91.00 mg   
99+
32.00 mg   
99+

Sodium
19.00 mg   
99+
15.00 mg   
99+

Zinc
2.93 mg   
15
0.00 mg   
99+

Other
  
  

Water
32.40 g   
85.40 g   

Caffeine
0.00 g   
0.00 g   

Benefits >>
<< Calories

Comparison of High Calorie Dairy Products

High Calorie Dairy Products

High Calorie Dairy Products


Comparison of High Calorie Dairy Products