Kaymak vs Yakult
Calories
Calories in 1 pat
Not Available
Not Available
Calories per 100g
585.00 Kcal
9
50.00 Kcal
99+
Calories in 1 tbsp
Not Available
Not Available
Calories in 1 cup
Not Available
Not Available
Calories in 1 stick
Not Available
Not Available
Serving size
100
100
Proteins
0.96 g
99+
0.80 g
99+
Carbs
3.31 g
99+
12.00 g
31
Fiber
0.00 g
15
0.00 g
15
Sugar
0.39 g
4
11.00 g
99+
Fats
63.10 g
99+
0.10 g
1
% Fat Content
60 %
19
Not Available
Saturated Fat
37.66 g
99+
0.00 g
Trans Fat
Not Available
0.00 g
Polyunsaturated Fat
1.45 g
13
0.00 g
99+
Monounsaturated Fat
16.51 g
9
0.00 g
99+
Nutrition
Serving Size
100
100
Cholesterol
54.00 mg
27
0.00 mg
99+
Vitamins
Vitamin A
691.00 IU
26
0.00 IU
99+
Vitamin B1 (Thiamin)
0.01 mg
99+
0.00 mg
99+
Vitamin B2 (Riboflavin)
0.11 mg
99+
0.00 mg
99+
Vitamin B3 (Niacin)
Not Available
0.00 mg
99+
Vitamin B6 (Pyridoxine)
0.01 mg
99+
0.00 mg
99+
Vitamin B9 (Folic acid, Folate)
10.00 µg
25
0.00 µg
99+
Vitamin B12 (Cobalamin)
0.41 µg
36
0.00 µg
99+
Vitamin C (Ascorbic acid)
Not Available
0.00 mg
29
Vitamin D
25.00 IU
15
0.00 IU
39
Vitamin D (D2+D3)
0.60 µg
10
0.00 µg
18
Vitamin E (Alpha- Tocopherol)
2.36 mg
4
0.00 mg
99+
Vitamin K (Phylloquinone)
11.20 µg
3
0.00 µg
27
Minerals
Calcium
45.00 mg
99+
17.00 mg
99+
Iron
0.14 mg
99+
0.00 mg
99+
Magnesium
6.00 mg
99+
2.00 mg
99+
Phosphorus
70.00 mg
99+
12.00 mg
99+
Potassium
91.00 mg
99+
32.00 mg
99+
Sodium
19.00 mg
99+
15.00 mg
99+
Zinc
2.93 mg
15
0.00 mg
99+
Other
Water
32.40 g
85.40 g
Caffeine
0.00 g
0.00 g
Benefits
Health Benefits
Helps White blood cells, Improves metabolism rate, Helps to maintain blood pressure, Protects gastrointestinal tract, metabolism, cardiovascular and nervous systems, Stimulates brain and its functions
Aids in gut easing, gastrointestinal problems and digestion, Avoids constipation, Cures acidity, Lactose Intolerants, Prevents gastrointestinal diseases like IBS and IBD, Boosts immune system, Improves digestion, Prevents Cancer, Strengthens the immune system
Other General Benefits
Boosts immune system, Presence of calcium, Presence of calcium makes teeth strong & healthy
Boosts immune system, Improves digestion
Hair and Beauty Benefits
Skin Care
Natural moisturizer, Treats fine lines and wrinkles
Exfoliates dead skin from body, Gives glowing and flawless skin, Stabilize skin sebum
Hair Care
Stimulates hair growth, Reduces hair fall
Not Available
Nutritional Importance & Uses
Uses
NA
It can be added to cereals, smoothies, milkshakes, cheesecakes, and other cold foods, It is a probiotic superdrink, Use it as base for smoothies, Used in cosmetics
Nutritional Importance
Good source of Vitamin B-12, Good source of Calcium, Good source of protein, Contains good amount of Vitamins, Good source of Riboflavin
Low fat, Rich in probiotics
Allergy
Kaymak and Yakult Allergy Symptoms
Abdominal bloating, Abdominal cramps, Abdominal pain, Diarrhea, Flatulence or gas, Itchy Skin rashes, Nausea, accompanied by vomiting
Diarrhea
What is
What is
Kaymak is a kind of concentrated cream, which is traditionally manufactured from buffalo or cow’s milk in Turkey. It is generally consumed with honey at breakfast and some traditional Turkish desserts.
Yakult is a probiotic dairy product made by fermenting a mixture of skimmed milk with a special strain of the bacterium Lactobacillus casei Shirota.
Color
White
Not Available
Kaymak and Yakult Flavor
Creamy, Milky
Refreshing, Sweet, Tangy
Kaymak and Yakult Aroma
Milky
Milky
Vegetarian
Yes
Yes
Origin
Central asian countries like kazakhstan, kyrgyzstan, tajikistan
Japan
How to make
Serving Size
100
100
Ingredients
Homogenized Milk, Whipped cream
Live Lactobacillus caseis, Skimmed milk, Sugar, Water
Fermentation Agent
Not Applicable
Not Applicable
Things you need
Container, Large pot, Pyrex dish, Shallow pan
2 Bowls, Not Applicable
Time Duration
Preparation Time
24 hours
6-7 days fermentation
Cooking Time
480
NA
Aging time
Not Available
Not Available
Storage & Shelf Life
Refrigeration Temperature
39.20 °F
19
37.40 °F
20
Shelf Life
5- 7 days
1 Month
