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Lassi vs Strained Yogurt Calories


Strained Yogurt vs Lassi Calories


Calories

Calories in 1 cup
110.00 Kcal  
10
183.00 Kcal  
30

Calories
83.00 Kcal  
99+
103.00 Kcal  
99+

Calories in 1 tbsp
30.00 Kcal  
21
59.00 Kcal  
33

Calories in 1 oz
30.00 Kcal  
12
59.00 Kcal  
26

Calories in 1 slice of
59.00 Kcal  
13
59.00 Kcal  
13

Serving size
100  
100  

Proteins
3.05 g  
99+
8.17 g  
99+

Carbs
10.58 g  
34
11.89 g  
32

Fiber
0.00 g  
16
1.00 g  
12

Sugar
14.00 g  
99+
11.23 g  
99+

Fats
3.29 g  
18
2.57 g  
15

Fat Content
3 %  
3
10 %  
10

Saturated Fat
1.00 g  
9
0.10 g  
1

Trans Fat
0.00 g  
0.00 g  

Polyunsaturated Fat
1.00 g  
21
0.00 g  
99+

Monounsaturated Fat
2.00 g  
99+
0.10 g  
99+

Nutrition >>
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Comparison of Types of Dairy Products

Types of Dairy Products

Types of Dairy Products


Comparison of Types of Dairy Products