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Strained Yogurt vs Chaas Calories
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Strained Yogurt
Chaas
Chaas vs Strained Yogurt Calories
Summary
Calories
Nutrition
Benefits
What is
How to make
All
Calories
Calories in 1 cup
183.00 Kcal
30
90.00 Kcal
7
Calories
103.00 Kcal
99+
98.00 Kcal
99+
Calories in 1 tbsp
59.00 Kcal
33
7.00 Kcal
5
Calories in 1 oz
59.00 Kcal
26
15.00 Kcal
5
Calories in 1 slice of
59.00 Kcal
13
425.00 Kcal
99+
Serving size
100
100
Proteins
8.17 g
99+
8.00 g
99+
Carbs
11.89 g
32
12.00 g
31
Fiber
1.00 g
12
0.00 g
16
Sugar
11.23 g
99+
12.00 g
99+
Fats
2.57 g
15
2.00 g
13
Fat Content
10 %
10
3 %
3
Saturated Fat
0.10 g
1
1.00 g
9
Trans Fat
0.00 g
0.00 g
Polyunsaturated Fat
0.00 g
99+
0.10 g
99+
Monounsaturated Fat
0.10 g
99+
1.10 g
99+
Nutrition >>
<< Summary
Comparison of Fermented Dairy products
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Sour cream Facts
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