Calories in 1 pat
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Calories in 1 tbsp
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Calories in 1 cup
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Calories in 1 stick
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Vitamin B9 (Folic acid, Folate)
Vitamin C (Ascorbic acid)
Vitamin D (D2+D3)
Not Available
Vitamin E (Alpha- Tocopherol)
Vitamin K (Phylloquinone)
Water
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89.02 g
Health Benefits
Absorps of Calcium & Vitamin B, Reduces cholesterol, Improves metabolism rate, Reduces the inflammation
Aids in gut easing, gastrointestinal problems and digestion
Other General Benefits
Absorps of Calcium & Vitamin B, Best for weight loss, Cures acidity, Reduces cholesterol
Yogurt is rich in Calcium, Phosphorus and Vitamin B
Skin Care
Gives glowing and flawless skin, Not Applicable
Applying it to the skin can help ease the pain of sunburn
Hair Care
Not Applicable
Excellent hair conditioner
Nutritional Importance & Uses
Nutritional Importance
Good source of Calcium, Good source of protein, Contains good amount of Vitamins
Good source of Calcium, Rich in Phosphorus
Lassi and Cacik Allergy Symptoms
Not Available
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What is
Lassi is a popular, traditional, yogurt-based drink from the Indian Subcontinent and is popular in India. Lassi is a blend of yogurt, water, spices and sometimes, fruit
- It is a dish of seasoned, strained or diluted yogurt, eaten throughout the former Ottoman countries.
- It is similar to tarator in Balkan cuisine.
- It is made of salted strained yogurt or diluted yogurt mixed with cucumbers, garlic, salt, olive oil, sometimes with vinegar or lemon juice, and some herbs like dill, mint, parsley, thyme etc.
Color
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Lassi and Cacik Flavor
Not Available
Sour
Lassi and Cacik Aroma
Not Available
Fresh, Sour smell
Origin
Europe, Greece, Italy
Turkey
Ingredients
1 1/4 cups sugar, Milk, Yogurt
1 tbsp olive oil, 3 cloves garlic, 3 cucumbers, Mint, Yogurt
Fermentation Agent
Not Applicable
Not Applicable
Things you need
Cardamom, Glass jar, Stirrer
Bowl
Preparation Time
10- 15 minutes
15- 20 minutes
Aging time
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Refrigeration Temperature
Shelf Life
3- 5 days
1 day