Lassi vs Blue Cheese
Calories
Calories per 100g
83.00 Kcal
99+
353.00 Kcal
30
Calories in 1 pat
Not Available
Not Available
Calories in 1 tbsp
Not Available
Not Available
Calories in 1 cup
Not Available
Not Available
Calories in 1 stick
Not Available
Not Available
Serving size
100
100
Proteins
3.05 g
99+
21.40 g
25
Carbs
10.58 g
34
2.34 g
99+
Fiber
0.00 g
15
0.00 g
15
Sugar
Not Available
0.50 g
9
Fats
3.29 g
18
28.74 g
99+
Saturated Fat
1.00 g
9
18.67 g
99+
Trans Fat
0.00 g
Not Available
Polyunsaturated Fat
1.00 g
20
0.80 g
32
Monounsaturated Fat
2.00 g
99+
7.78 g
31
Nutrition
Serving Size
100
100
Cholesterol
27.00 mg
39
2.50 mg
99+
Vitamins
Vitamin A
33.42 IU
99+
721.00 IU
25
Vitamin B1 (Thiamin)
0.04 mg
23
0.03 mg
28
Vitamin B2 (Riboflavin)
0.13 mg
99+
0.38 mg
17
Vitamin B3 (Niacin)
0.11 mg
34
1.02 mg
6
Vitamin B6 (Pyridoxine)
0.03 mg
99+
1.50 mg
1
Vitamin B9 (Folic acid, Folate)
6.08 µg
31
36.00 µg
10
Vitamin B12 (Cobalamin)
0.23 µg
99+
1.22 µg
17
Vitamin C (Ascorbic acid)
2.21 mg
10
0.00 mg
29
Vitamin D
0.22 IU
37
21.00 IU
21
Vitamin D (D2+D3)
Not Available
0.50 µg
12
Vitamin E (Alpha- Tocopherol)
0.09 mg
35
0.25 mg
24
Vitamin K (Phylloquinone)
1.62 µg
17
2.40 µg
12
Minerals
Calcium
101.39 mg
99+
528.00 mg
22
Iron
0.06 mg
99+
0.31 mg
36
Magnesium
9.64 mg
99+
23.00 mg
21
Phosphorus
85.70 mg
99+
387.00 mg
24
Potassium
142.14 mg
99+
256.00 mg
19
Sodium
38.84 mg
99+
1,146.00 mg
8
Zinc
0.39 mg
99+
2.66 mg
20
Other
Water
Not Available
42.41 g
Caffeine
0.00 g
0.00 g
Benefits
Health Benefits
Absorps of Calcium & Vitamin B, Reduces cholesterol, Improves metabolism rate, Reduces the inflammation
Aids nervous system
Other General Benefits
Absorps of Calcium & Vitamin B, Best for weight loss, Cures acidity, Reduces cholesterol
Presence of calcium makes teeth strong & healthy, Protects arteries, Prevents Cancer
Hair and Beauty Benefits
Skin Care
Gives glowing and flawless skin, Not Applicable
Exfoliates dead skin from body, Gives glowing and flawless skin, Gives a smoother skin, Natural skin softner
Hair Care
Not Applicable
Best remedy for dry and rough hair, Excellent hair conditioner, Stimulates hair growth
Nutritional Importance & Uses
Uses
No uses found
Used to make dressings and toppings on Burgers and Salads
Nutritional Importance
Good source of Calcium, Good source of protein, Contains good amount of Vitamins
Contains good amount of Vitamins, Contains high levels of Fat, Contains Magnesium, Good source of Calcium, Good source of calories, Good source of Potassium, Good source of protein
Allergy
Lassi and Blue Cheese Allergy Symptoms
Not Available
Diarrhea, Hoarseness of the throat causing difficulty in swallowing, Itchy Skin rashes, Nasal congestion, Not Available, Persistent coughing bouts, Runny or stuffy nose, Swelling of throat, Vomiting, Watery eyes, Wheezing
What is
What is
Lassi is a popular, traditional, yogurt-based drink from the Indian Subcontinent and is popular in India. Lassi is a blend of yogurt, water, spices and sometimes, fruit
- Blue cheese is a general classification of cheese that have cultures of the mold Penicillium added, so that the final product is spotted or veined throughout with blue.
- It carries a distinct smell, either from that or various specially cultivated bacteria.
Color
Not Available
Not Available
Lassi and Blue Cheese Flavor
Not Available
Salty, Sharp, Tangy
Lassi and Blue Cheese Aroma
Not Available
Sour smell, Strong
Vegetarian
Yes
No
Origin
Europe, Greece, Italy
Europe, France
How to make
Serving Size
100
100
Ingredients
1 1/4 cups sugar, Milk, Yogurt
Cheese Salt, Mesophilic starter culture, Milk, Penicillium Roqueforti bacteria
Fermentation Agent
Not Applicable
Mold Penicillium glaucum, Mold Penicillium roqueforti
Things you need
Cardamom, Glass jar, Stirrer
2 Bowls, Sauce pan, Stirrer
Time Duration
Preparation Time
10- 15 minutes
15- 20 minutes
Cooking Time
NA
20
Aging time
Not Available
Not Available
Storage & Shelf Life
Refrigeration Temperature
45.00 °F
16
39.20 °F
19
Shelf Life
3- 5 days
3-4 weeks
