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Kumis vs Eggnog


Eggnog vs Kumis


Calories

Calories in 1 pat
Not Available  
224.00 Kcal  
7

Calories per 100g
200.00 Kcal  
99+
88.00 Kcal  
99+

Calories in 1 tbsp
Not Available  
Not Available  

Calories in 1 cup
Not Available  
28.00 Kcal  
3

Calories in 1 stick
Not Available  
Not Available  

Serving size
100  
100  

Proteins
6.00 g  
99+
4.55 g  
99+

Carbs
28.00 g  
13
8.05 g  
35

Fiber
3.00 g  
4
0.00 g  
15

Sugar
12.00 g  
99+
8.05 g  
99+

Fats
7.00 g  
38
4.19 g  
27

Saturated Fat
5.00 g  
34
2.59 g  
23

Polyunsaturated Fat
0.00 g  
99+
0.20 g  
99+

Monounsaturated Fat
0.00 g  
99+
1.30 g  
99+

Nutrition

Serving Size
100  
100  

Cholesterol
20.00 mg  
99+
59.00 mg  
23

Vitamins
  
  

Vitamin A
40.00 IU  
99+
206.00 IU  
99+

Vitamin B1 (Thiamin)
Not Available  
0.03 mg  
25

Vitamin B2 (Riboflavin)
Not Available  
0.19 mg  
99+

Vitamin B3 (Niacin)
Not Available  
0.11 mg  
37

Vitamin B6 (Pyridoxine)
Not Available  
0.05 mg  
36

Vitamin B9 (Folic acid, Folate)
Not Available  
1.00 µg  
99+

Vitamin B12 (Cobalamin)
Not Available  
0.45 µg  
33

Vitamin C (Ascorbic acid)
3.60 mg  
5
1.50 mg  
12

Vitamin D
Not Available  
49.00 IU  
7

Vitamin D (D2+D3)
Not Available  
1.20 µg  
5

Vitamin E (Alpha- Tocopherol)
Not Available  
0.21 mg  
27

Vitamin K (Phylloquinone)
Not Available  
0.30 µg  
23

Minerals
  
  

Calcium
220.00 mg  
40
130.00 mg  
99+

Iron
1.12 mg  
12
0.20 mg  
99+

Magnesium
Not Available  
19.00 mg  
26

Phosphorus
Not Available  
109.00 mg  
99+

Potassium
Not Available  
165.00 mg  
33

Sodium
150.00 mg  
99+
54.00 mg  
99+

Zinc
Not Available  
0.46 mg  
99+

Other
  
  

Water
Not Available  
82.54 g  

Caffeine
0.00 g  
0.00 g  

Benefits

Health Benefits
Lactose Intolerants, Improves metabolism rate  
Presence of calcium, Presence of calcium makes teeth strong & healthy, Strengthens bones  

Other General Benefits
Lactose Intolerants, Beneficial for Emaciation and Anemia, Protects gastrointestinal tract, metabolism, cardiovascular and nervous systems  
Presence of calcium, Presence of calcium makes teeth strong & healthy  

Hair and Beauty Benefits
  
  

Skin Care
NA  
Not Available  

Hair Care
NA  
Excellent hair conditioner  

Nutritional Importance & Uses
  
  

Uses
No uses found  
No uses found  

Nutritional Importance
Contains good amount of Vitamins, Rich in ferments, trace elements, antibiotics, ethyl alcohol, and lactic acid  
Contains good amount of Vitamins, Good source of protein  

Allergy
  
  

Kumis and Eggnog Allergy Symptoms
Not Available  
Abdominal cramps, Anaphylaxis, Decrease in Blood pressure, Diarrhea, Hives, Itchy eyes, Nausea, Runny or stuffy nose, Skin inflammation, Sneezing, Swelling of throat, Vomiting  

What is

What is
TYpe of milk  
Eggnog is a Dairy based beverage, made from milk, sugar, and whipped Eggs.  

Color
Not Available  
Cream  

Kumis and Eggnog Flavor
Not Available  
Creamy, Thick, Vanilla  

Kumis and Eggnog Aroma
Not Available  
Sour smell  

Vegetarian
Not Available  
No  

Origin
Tatar  
England  

How to make

Serving Size
200  
100  

Ingredients
Mare's milk, Milk, Whey of sheep, goat or cow milk  
Bourbon, Brandy, Cinnamon stick, Cream, Egg yolk, Eggs, Milk, Nutmeg, Sugar, Wooden stirrer & wooden spoon  

Fermentation Agent
Not Applicable  
Not Applicable  

Things you need
Container  
Bowl, Blender, Stirrer  

Time Duration
  
  

Preparation Time
3 to 5 days  
15- 20 minutes  

Cooking Time
few hours  
Not Applicable  

Aging time
Not Available  
Not Applicable  

Storage & Shelf Life
  
  

Refrigeration Temperature
55.00 °F  
13
40.00 °F  
18

Shelf Life
Unknown  
5- 7 days  

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