Eggnog vs Kumis
Calories
Calories in 1 pat
224.00 Kcal
7
Not Available
Calories per 100g
88.00 Kcal
99+
200.00 Kcal
99+
Calories in 1 tbsp
Not Available
Not Available
Calories in 1 cup
28.00 Kcal
3
Not Available
Calories in 1 stick
Not Available
Not Available
Serving size
100
100
Proteins
4.55 g
99+
6.00 g
99+
Carbs
8.05 g
35
28.00 g
13
Fiber
0.00 g
15
3.00 g
4
Sugar
8.05 g
99+
12.00 g
99+
Fats
4.19 g
27
7.00 g
38
Saturated Fat
2.59 g
23
5.00 g
34
Polyunsaturated Fat
0.20 g
99+
0.00 g
99+
Monounsaturated Fat
1.30 g
99+
0.00 g
99+
Nutrition
Serving Size
100
100
Cholesterol
59.00 mg
23
20.00 mg
99+
Vitamins
Vitamin A
206.00 IU
99+
40.00 IU
99+
Vitamin B1 (Thiamin)
0.03 mg
25
Not Available
Vitamin B2 (Riboflavin)
0.19 mg
99+
Not Available
Vitamin B3 (Niacin)
0.11 mg
37
Not Available
Vitamin B6 (Pyridoxine)
0.05 mg
36
Not Available
Vitamin B9 (Folic acid, Folate)
1.00 µg
99+
Not Available
Vitamin B12 (Cobalamin)
0.45 µg
33
Not Available
Vitamin C (Ascorbic acid)
1.50 mg
12
3.60 mg
5
Vitamin D
49.00 IU
7
Not Available
Vitamin D (D2+D3)
1.20 µg
5
Not Available
Vitamin E (Alpha- Tocopherol)
0.21 mg
27
Not Available
Vitamin K (Phylloquinone)
0.30 µg
23
Not Available
Minerals
Calcium
130.00 mg
99+
220.00 mg
40
Iron
0.20 mg
99+
1.12 mg
12
Magnesium
19.00 mg
26
Not Available
Phosphorus
109.00 mg
99+
Not Available
Potassium
165.00 mg
33
Not Available
Sodium
54.00 mg
99+
150.00 mg
99+
Zinc
0.46 mg
99+
Not Available
Other
Water
82.54 g
Not Available
Caffeine
0.00 g
0.00 g
Benefits
Health Benefits
Presence of calcium, Presence of calcium makes teeth strong & healthy, Strengthens bones
Lactose Intolerants, Improves metabolism rate
Other General Benefits
Presence of calcium, Presence of calcium makes teeth strong & healthy
Lactose Intolerants, Beneficial for Emaciation and Anemia, Protects gastrointestinal tract, metabolism, cardiovascular and nervous systems
Hair and Beauty Benefits
Skin Care
Not Available
NA
Hair Care
Excellent hair conditioner
NA
Nutritional Importance & Uses
Uses
No uses found
No uses found
Nutritional Importance
Contains good amount of Vitamins, Good source of protein
Contains good amount of Vitamins, Rich in ferments, trace elements, antibiotics, ethyl alcohol, and lactic acid
Allergy
Eggnog and Kumis Allergy Symptoms
Abdominal cramps, Anaphylaxis, Decrease in Blood pressure, Diarrhea, Hives, Itchy eyes, Nausea, Runny or stuffy nose, Skin inflammation, Sneezing, Swelling of throat, Vomiting
Not Available
What is
What is
Eggnog is a Dairy based beverage, made from milk, sugar, and whipped Eggs.
TYpe of milk
Color
Cream
Not Available
Eggnog and Kumis Flavor
Creamy, Thick, Vanilla
Not Available
Eggnog and Kumis Aroma
Sour smell
Not Available
Vegetarian
No
Not Available
Origin
England
Tatar
How to make
Serving Size
100
200
Ingredients
Bourbon, Brandy, Cinnamon stick, Cream, Egg yolk, Eggs, Milk, Nutmeg, Sugar, Wooden stirrer & wooden spoon
Mare's milk, Milk, Whey of sheep, goat or cow milk
Fermentation Agent
Not Applicable
Not Applicable
Things you need
Bowl, Blender, Stirrer
Container
Time Duration
Preparation Time
15- 20 minutes
3 to 5 days
Cooking Time
Not Applicable
few hours
Aging time
Not Applicable
Not Available
Storage & Shelf Life
Refrigeration Temperature
40.00 °F
18
55.00 °F
13
Shelf Life
5- 7 days
Unknown
