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Eggnog vs Fontina Cheese


Fontina Cheese vs Eggnog


Calories

Calories in 1 cup
224.00 Kcal  
36
513.00 Kcal  
99+

Calories
88.00 Kcal  
99+
389.00 Kcal  
18

Calories in 1 tbsp
50.00 Kcal  
27
58.00 Kcal  
32

Calories in 1 oz
28.00 Kcal  
11
110.00 Kcal  
99+

Calories in 1 slice of
131.00 Kcal  
99+
109.00 Kcal  
35

Serving size
100  
100  

Proteins
4.55 g  
99+
25.60 g  
9

Carbs
8.05 g  
35
1.55 g  
99+

Fiber
0.00 g  
16
0.00 g  
16

Sugar
8.05 g  
99+
1.55 g  
21

Fats
4.19 g  
27
31.14 g  
99+

Fat Content
10 %  
10
45 %  
33

Saturated Fat
2.59 g  
26
19.20 g  
99+

Trans Fat
0.20 g  
3
0.00 g  

Polyunsaturated Fat
0.20 g  
99+
1.65 g  
12

Monounsaturated Fat
1.30 g  
99+
8.69 g  
21

Nutrition

Serving Size
100  
100  

Cholesterol
59.00 mg  
23
153.00 mg  
5

Vitamins
  
  

Vitamin A
206.00 IU  
99+
913.00 IU  
19

Vitamin B1 (Thiamin)
0.03 mg  
25
0.02 mg  
35

Vitamin B2 (Riboflavin)
0.19 mg  
99+
0.20 mg  
40

Vitamin B3 (Niacin)
0.11 mg  
99+
0.15 mg  
37

Vitamin B6 (Pyridoxine)
0.05 mg  
39
0.08 mg  
20

Vitamin B9 (Folic acid, Folate)
1.00 µg  
99+
6.00 µg  
37

Vitamin B12 (Cobalamin)
0.45 µg  
37
1.68 µg  
8

Vitamin C (Ascorbic acid)
1.50 mg  
20
0.00 mg  
38

Vitamin D
49.00 IU  
8
23.00 IU  
23

Vitamin D (D2+D3)
1.20 µg  
6
0.60 µg  
11

Vitamin E (Alpha- Tocopherol)
0.21 mg  
35
0.27 mg  
30

Vitamin K (Phylloquinone)
0.30 µg  
29
2.60 µg  
12

Minerals
  
  

Calcium
130.00 mg  
99+
550.00 mg  
21

Iron
0.20 mg  
99+
0.23 mg  
99+

Magnesium
19.00 mg  
29
14.00 mg  
35

Phosphorus
109.00 mg  
99+
346.00 mg  
28

Potassium
165.00 mg  
37
64.00 mg  
99+

Sodium
54.00 mg  
99+
800.00 mg  
13

Zinc
0.46 mg  
99+
3.50 mg  
9

Other
  
  

Water
82.54 g  
37.92 g  

Caffeine
0.00 g  
0.00 g  

Benefits

Health Benefits
Presence of calcium, Presence of calcium makes teeth strong & healthy, Strengthens bones  
Healthy bones, Health Food, Protects against heart diseases, Prevents Cancer, Stimulates brain and its functions, Strengthens the immune system  

Other General Benefits
Presence of calcium, Presence of calcium makes teeth strong & healthy  
Good for bones, Good for immune system, Improves brain health, Improves cardiovascular health  

Hair and Beauty Benefits
  
  

Skin Care
-  
Gives a smoother skin, Helps to slow down signs of ageing  

Hair Care
Excellent hair conditioner  
-  

Nutritional Importance & Uses
  
  

Uses
-  
Aged cheese can be used as grating cheese, It works excellent as a table Cheese  

Nutritional Importance
Contains good amount of Vitamins, Good source of protein  
Contains Zinc, Good source of Calcium, Good source of Vitamin B-12, Phosphorus rich, Rich source of vitamin K2  

Allergy
  
  

Allergy Symptoms
Abdominal cramps, Anaphylaxis, Decrease in Blood pressure, Diarrhea, Hives, Itchy eyes, Nausea, Runny or stuffy nose, Skin inflammation, Sneezing, Swelling of throat, Vomiting  
Abdominal bloating, Abdominal cramps, Abdominal pain, Anaphylaxis, Constipation, Decrease in Blood pressure, Diarrhea, Eczema, Flatulence or gas, Nausea, accompanied by vomiting, Rashes in the form of hives, Rumbling or gurgling sounds in stomach, Runny or stuffy nose  

What is

What is
Eggnog is a Dairy based beverage, made from milk, sugar, and whipped Eggs.  
Fontina Cheese is an Italian, cow milk cheese that has acquired PDO status European law.  

Color
Cream  
Ivory  

Flavor
Creamy, Thick, Vanilla  
Creamy, Smooth, Tart  

Aroma
Sour smell  
Mild, Sour smell  

Vegetarian
No  
No  

Origin
England  
Italy  

How to make

Serving Size
100  
100  

Ingredients
Bourbon, Brandy, Cinnamon stick, Cream, Egg yolk, Eggs, Milk, Nutmeg, Sugar, Wooden stirrer & wooden spoon  
Brine solution, Calcium Chloride, Cow milk, Rennet  

Fermentation Agent
-  
-  

Things you need
Bowl, Blender, Stirrer  
Cheese Press, Cheesecloth, Knife, Blender, Mould, Plastic wrap, Press  

Time Duration
  
  

Preparation Time
15- 20 minutes  
10- 12 hours  

Cooking Time
-  
90  

Aging time
-  
3 months  

Storage & Shelf Life
  
  

Refrigeration Temperature
40.00 °F  
18
39.20 °F  
19

Shelf Life
5- 7 days  
2- 3 Months  

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