Vitamin B9 (Folic acid, Folate)
Vitamin C (Ascorbic acid)
Vitamin E (Alpha- Tocopherol)
Vitamin K (Phylloquinone)
Health Benefits
Presence of calcium, Presence of calcium makes teeth strong & healthy, Strengthens bones
Aids in better sleep, Reduces cholesterol, Prevents Cancer, Helps to gain weight, Boosts immune system, Improves metabolism rate, Keeps feel full, Helps to maintain blood pressure, Protects tooth decay, Provides energy, Reduces Osteoporosis, Strengthens the immune system
Other General Benefits
Presence of calcium, Presence of calcium makes teeth strong & healthy
Boosts immune system, Presence of calcium, Presence of calcium makes teeth strong & healthy, Protects gums
Skin Care
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Gives glowing and flawless skin, Gives a smoother skin, Nourishes with a soft, supple and a glowing skin, Rejuvenates skin, Provides supple, healthy and glowing skin
Hair Care
Excellent hair conditioner
Best remedy for dry and rough hair, Results in shiny hair, Strengthens hair roots, Helps in better moisture retention
Nutritional Importance & Uses
Uses
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Can be added to vegetable salads, It makes a perfect crumble on fruits, chutney and baked dishes
Nutritional Importance
Contains good amount of Vitamins, Good source of protein
Good source of proteins, Good source of Vitamin B-12, Good source of Calcium, Good source of Riboflavin, Rich in Phosphorus, Rich in Vitamin A
Allergy Symptoms
Abdominal cramps, Anaphylaxis, Decrease in Blood pressure, Diarrhea, Hives, Itchy eyes, Nausea, Runny or stuffy nose, Skin inflammation, Sneezing, Swelling of throat, Vomiting
Abdominal bloating, Abdominal cramps, Abdominal pain, Anaphylaxis, Diarrhea, Eczema, Flatulence or gas, Hives, Itchy Skin rashes, Nausea, Rashes in the form of hives, Vomiting
What is
Eggnog is a Dairy based beverage, made from milk, sugar, and whipped Eggs.
Cheshire Cheese is a British cheese produced in the Cheshire county.
Flavor
Creamy, Thick, Vanilla
Mild, Milky, Tangy
Aroma
Sour smell
Aromatic
Origin
England
Cheshire, England
Ingredients
Bourbon, Brandy, Cinnamon stick, Cream, Egg yolk, Eggs, Milk, Nutmeg, Sugar, Wooden stirrer & wooden spoon
Cheshire salt, Pasteurized Cow milk, Starter culture, Vegetarian Rennet
Things you need
Bowl, Blender, Stirrer
Cheese Press, Cheesecloth, Container, Heavy weight, Knife, Ladle, Stirrer
Preparation Time
15- 20 minutes
2- 3 hours
Refrigeration Temperature
Shelf Life
5- 7 days
Around 3 months