Health Benefits
Aids in gut easing, gastrointestinal problems and digestion, High digestability, Best for weight loss
Enhances fertility, Provides energy
Other General Benefits
Remedy for stress & anxiety, Boosts immune system, Improves digestion, Presence of calcium, Provides energy, Supports Detoxification
Presence of calcium, Presence of calcium makes teeth strong & healthy, Prevents Cancer
Hair and Beauty Benefits
Skin Care
Gives a smoother skin
Natural moisturizer, Gives glowing and flawless skin, Gives a radiant and beautiful skin, Gives a smoother skin, Helps in reducing anti- aging looks, Helps to slow down signs of ageing, Lightens the skin tone, Rejuvenates skin
Hair Care
Strengthens hair roots
Helps in better moisture retention, Excellent hair conditioner, Results in shiny hair
Nutritional Importance & Uses
Uses
Soothes your feet, Used as an Infant Formula in Russia
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Nutritional Importance
Good source of Calcium, Good source of protein
Good source of calories, Good source of Calcium, Contains good amount of Vitamins
Allergy
Allergy Symptoms
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Serving Size
100
100
Ingredients
Kefir seeds, Whole milk
Dry Milk Powder, Heavy cream or Plain cream, Salt, Sugar, Vanilla extract, Whole milk
Fermentation Agent
-
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Things you need
Glass container with lid, Cheesecloth, Strainer
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Time Duration
Preparation Time
10- 12 hours
15- 20 minutes
Cooking Time
20
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Aging time
-
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Storage & Shelf Life
Refrigeration Temperature
99.00 °F37.40 °F
-20
383
👆🏻
Shelf Life
2- 3 weeks
5- 7 days