Home
My Dairy Diet
Fermented Dairy products
Cow milk Dairy products
Dairy products for festivals
Types of Yogurt
Indian Dairy products
Foods stored at High temperature
Goat milk products
Dairy products for Lactose intolerants
Kefir vs Curd Calories
f
Kefir
Curd
Curd vs Kefir Calories
Summary
Calories
Nutrition
Benefits
What is
How to make
All
Calories
Calories per 100g
41.00 Kcal
99+
98.00 Kcal
99+
Calories in 1 pat
Not Available
206.00 Kcal
6
Calories in 1 tbsp
Not Available
14.00 Kcal
3
Calories in 1 cup
Not Available
28.00 Kcal
3
Calories in 1 stick
Not Available
Not Applicable
Serving size
100
100
Proteins
3.79 g
99+
11.12 g
39
Carbs
4.48 g
99+
3.38 g
99+
Fiber
0.00 g
15
0.00 g
15
Sugar
4.61 g
99+
2.67 g
26
Fats
0.93 g
7
4.30 g
29
Saturated Fat
0.66 g
7
1.72 g
12
Trans Fat
0.04 g
1
0.00 g
Polyunsaturated Fat
0.05 g
99+
0.12 g
99+
Monounsaturated Fat
0.31 g
99+
0.78 g
99+
Nutrition >>
<< Summary
Comparison of Fermented Dairy products
Kefir vs Sour cream
Kefir vs Soured Milk
Kefir vs Amasi
Fermented Dairy products
Strained Yogurt Facts
Zincica Facts
Ryazhenka Facts
Mursik Facts
Soured Milk Facts
Amasi Facts
Fermented Dairy products
Sour cream
Nutrition
|
Benefits
|
What is
|
How to ...
Buffalo Curd
Nutrition
|
Benefits
|
What is
|
How to ...
Matzoon
Nutrition
|
Benefits
|
What is
|
How to ...
» More Fermented Dairy products
Comparison of Fermented Dairy products
Curd vs Zincica
Nutrition
|
Benefits
|
What is
|
How to ...
Curd vs Ryazhenka
Nutrition
|
Benefits
|
What is
|
How to ...
Curd vs Mursik
Nutrition
|
Benefits
|
What is
|
How to ...
» More Comparison of Fermented Dairy products