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Kefir vs Curd Calories
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Kefir
Curd
Curd vs Kefir Calories
Summary
Calories
Nutrition
Benefits
What is
How to make
All
Calories
Calories per 100g
41.00 Kcal
99+
98.00 Kcal
99+
Calories in 1 pat
Not Available
206.00 Kcal
6
Calories in 1 tbsp
Not Available
14.00 Kcal
3
Calories in 1 cup
Not Available
28.00 Kcal
3
Calories in 1 stick
Not Available
Not Applicable
Serving size
100
100
Proteins
3.79 g
99+
11.12 g
39
Carbs
4.48 g
99+
3.38 g
99+
Fiber
0.00 g
15
0.00 g
15
Sugar
4.61 g
99+
2.67 g
26
Fats
0.93 g
7
4.30 g
29
Saturated Fat
0.66 g
7
1.72 g
12
Trans Fat
0.04 g
1
0.00 g
Polyunsaturated Fat
0.05 g
99+
0.12 g
99+
Monounsaturated Fat
0.31 g
99+
0.78 g
99+
Nutrition >>
<< Summary
Comparison of Fermented Dairy products
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Fermented Dairy products
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Amasi Facts
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