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Kefir vs Curd Calories
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Kefir
Curd
Curd vs Kefir Calories
Summary
Calories
Nutrition
Benefits
What is
How to make
All
Calories
Calories per 100g
41.00 Kcal
99+
98.00 Kcal
99+
Calories in 1 pat
Not Available
206.00 Kcal
6
Calories in 1 tbsp
Not Available
14.00 Kcal
3
Calories in 1 cup
Not Available
28.00 Kcal
3
Calories in 1 stick
Not Available
Not Applicable
Serving size
100
100
Proteins
3.79 g
99+
11.12 g
39
Carbs
4.48 g
99+
3.38 g
99+
Fiber
0.00 g
15
0.00 g
15
Sugar
4.61 g
99+
2.67 g
26
Fats
0.93 g
7
4.30 g
29
Saturated Fat
0.66 g
7
1.72 g
12
Trans Fat
0.04 g
1
0.00 g
Polyunsaturated Fat
0.05 g
99+
0.12 g
99+
Monounsaturated Fat
0.31 g
99+
0.78 g
99+
Nutrition >>
<< Summary
Comparison of Fermented Dairy products
Kefir vs Sour cream
Kefir vs Amasi
Kefir vs Soured Milk
Fermented Dairy products
Strained Yogurt Facts
Zincica Facts
Ryazhenka Facts
Mursik Facts
Soured Milk Facts
Amasi Facts
Fermented Dairy products
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