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Curd vs Zincica


Zincica vs Curd


Calories

Calories per 100g
98.00 Kcal   
99+
40.00 Kcal   
99+

Calories in 1 pat
206.00 Kcal   
6
Not Available   

Calories in 1 tbsp
14.00 Kcal   
3
Not Available   

Calories in 1 cup
28.00 Kcal   
3
Not Available   

Calories in 1 stick
Not Applicable   
Not Available   

Serving size
100   
100   

Proteins
11.12 g   
39
2.70 g   
99+

Carbs
3.38 g   
99+
4.80 g   
99+

Fiber
0.00 g   
15
0.00 g   
15

Sugar
2.67 g   
26
3.60 g   
32

Fats
4.30 g   
29
1.10 g   
9

% Fat Content
Not Available   
3 %   
3

Saturated Fat
1.72 g   
12
0.95 g   
8

Trans Fat
0.00 g   
0.00 g   

Polyunsaturated Fat
0.12 g   
99+
0.00 g   
99+

Monounsaturated Fat
0.78 g   
99+
0.00 g   
99+

Nutrition

Serving Size
100   
100   

Cholesterol
17.00 mg   
99+
5.00 mg   
99+

Vitamins
  
  

Vitamin A
140.00 IU   
99+
569.00 IU   
32

Vitamin B1 (Thiamin)
0.03 mg   
30
0.03 mg   
27

Vitamin B2 (Riboflavin)
0.16 mg   
99+
0.14 mg   
99+

Vitamin B3 (Niacin)
0.10 mg   
99+
0.15 mg   
28

Vitamin B6 (Pyridoxine)
0.05 mg   
39
0.06 mg   
31

Vitamin B9 (Folic acid, Folate)
12.00 µg   
23
13.00 µg   
20

Vitamin B12 (Cobalamin)
0.43 µg   
35
0.29 µg   
99+

Vitamin C (Ascorbic acid)
0.00 mg   
29
0.20 mg   
27

Vitamin D
3.00 IU   
30
41.00 IU   
12

Vitamin D (D2+D3)
0.10 µg   
17
0.10 µg   
17

Vitamin E (Alpha- Tocopherol)
0.08 mg   
36
0.02 mg   
39

Vitamin K (Phylloquinone)
0.00 µg   
27
0.10 µg   
26

Minerals
  
  

Calcium
83.00 mg   
99+
130.00 mg   
99+

Iron
0.07 mg   
99+
0.04 mg   
99+

Magnesium
8.00 mg   
99+
12.00 mg   
35

Phosphorus
159.00 mg   
38
105.00 mg   
99+

Potassium
104.00 mg   
99+
164.00 mg   
34

Sodium
364.00 mg   
30
40.00 mg   
99+

Zinc
0.40 mg   
99+
0.46 mg   
99+

Other
  
  

Water
79.79 g   
90.07 g   

Caffeine
0.00 g   
0.00 g   

Benefits

Health Benefits
Aids intestinal infections, Reduces blood pressure, Reduces cholesterol, Heals yeast infections, Presence of calcium, Presence of calcium makes teeth strong & healthy, Protects against heart diseases, Prevents Cancer   
Lactose Intolerants, Best for weight loss, Reduces blood pressure, Reduces unwanted fats, Boosts immune system, Improves digestion, Presence of calcium, Presence of calcium makes teeth strong & healthy, Supports Detoxification   

Other General Benefits
Aids hangover, Remedy for stress & anxiety, Boosts immune system, Improves digestion, Provides energy, Stimulates brain and its functions   
Anti-tumor activity, Beneficial for diseases of liver, pancreas, gallbladder, intestine, Prevents Cancer, Presence of calcium, Presence of calcium makes teeth strong & healthy, Supports Detoxification   

Hair and Beauty Benefits
  
  

Skin Care
Exfoliates dead skin from body, Gives glowing and flawless skin, Gives a smoother skin, Natural skin softner   
Natural moisturizer, Adds brightness to skin, Applying it to the skin can help ease the pain of sunburn, Brightens skin tone, Gives glowing and flawless skin, Gives a radiant and beautiful skin, Helps in reducing anti- aging looks, Helps to prevent Rosacea, Provides supple, healthy and glowing skin, Rich in Lactic acid, Soothes skin irritation, Treats fine lines and wrinkles   

Hair Care
Best remedy for dry and rough hair, Excellent hair conditioner, Stimulates hair growth   
Reduces hair fall, Strengthens hair roots   

Nutritional Importance & Uses
  
  

Uses
No uses found   
Dilute the whey(liquid) with water & use it for watering plants, It is a probiotic superdrink   

Nutritional Importance
Good source of Calcium, Good source of protein, Contains good amount of Vitamins   
Good source of Calcium, Good source of protein, Contains good amount of Vitamins, Rich in probiotics   

Allergy
  
  

Curd and Zincica Allergy Symptoms
Abdominal cramps, Abdominal pain, Congestion, Constipation, Diarrhea, Difficulty in breathing, Eczema, Gas, Itchy Skin rashes, Labored breathing, Oral swelling, Rashes in the form of hives, Swelling of mouth, tongue or lips, Vomiting, Wheezing   
Abdominal cramps, Coughing, Diarrhea, Itchy Skin rashes, Loose stool containing blood or mucus, Runny or stuffy nose, Slow to gain weight or height   

What is

What is
Curd is a soft, white substance formed when milk coagulates, used as the basis for cheese.   
Žinčica or Žinčice is a drink made of sheep milk whey similar to kefir. It is a by-product in the process of making bryndza cheese.   

Color
White   
Not Available   

Curd and Zincica Flavor
Sour   
Sour, Sweet   

Curd and Zincica Aroma
Fresh, Sour smell   
Sour smell   

Vegetarian
Yes   
Yes   

Origin
Unknown   
Czech Republic, Poland   

How to make

Serving Size
100   
100   

Ingredients
Milk, Yogurt   
Sheep Milk   

Fermentation Agent
Lactococcus Bulgaricus, Streptococcus thermophilus   
Lactobacillus casei, Lactobacillus plantarum, Lactococcus Lactis, Leuconostoc mesenteroides   

Things you need
Large pot, Stirrer   
Not Applicable   

Time Duration
  
  

Preparation Time
3- 4 hours   
2 days   

Cooking Time
15   
2 days   

Aging time
Not Applicable   
Not Available   

Storage & Shelf Life
  
  

Refrigeration Temperature
39.20 °F   
19
46.40 °F   
15

Shelf Life
5- 7 days   
10 to 14 days   

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