Kaymak

Blue Cheese

Kaymak vs Blue Cheese

Kaymak

Blue Cheese

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Calories

Calories in 1 cup

717.00 Kcal100.00 Kcal

50 1927

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Calories

585.00 Kcal353.00 Kcal

0 904

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Calories in 1 tbsp

58.00 Kcal100.00 Kcal

2 133

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Calories in 1 oz

230.00 Kcal100.00 Kcal

10 717

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Calories in 1 slice of

208.00 Kcal100.00 Kcal

12.2 899

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Serving size

100

Proteins

0.96 g21.40 g

0 215

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Carbs

3.31 g2.34 g

0 205

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Fiber

0.00 g0.00 g

0 10.3

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Sugar

0.39 g0.50 g

0 54.08

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Fats

63.10 g28.74 g

0.1 175

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Fat Content

60 %29 %

0 100

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Saturated Fat

37.66 g18.67 g

0 67

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Trans Fat

0.50 g0.20 g

0 162

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Polyunsaturated Fat

1.45 g0.80 g

0 48

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Monounsaturated Fat

16.51 g7.78 g

0 32.9

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Nutrition

Serving Size

100

Cholesterol

54.00 mg2.50 mg

0 325

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Vitamins

Vitamin A

691.00 IU721.00 IU

0 2499

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Vitamin B1 (Thiamin)

0.01 mg0.03 mg

0 3.5

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Vitamin B2 (Riboflavin)

0.11 mg0.38 mg

0 2.017

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Vitamin B3 (Niacin)

1.30 mg1.02 mg

0 13.112

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Vitamin B6 (Pyridoxine)

0.01 mg1.50 mg

-0.026 1.5

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Vitamin B9 (Folic acid, Folate)

10.00 µg36.00 µg

0 87

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Vitamin B12 (Cobalamin)

0.41 µg1.22 µg

0 4.03

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Vitamin C (Ascorbic acid)

0.20 mg0.00 mg

0 7.7

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Vitamin D

25.00 IU21.00 IU

0 301

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Vitamin D (D2+D3)

0.60 µg0.50 µg

0 7.5

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Vitamin E (Alpha- Tocopherol)

2.36 mg0.25 mg

0 24.21

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Vitamin K (Phylloquinone)

11.20 µg2.40 µg

0 30.3

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Minerals

Calcium

45.00 mg528.00 mg

0 1705

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Iron

0.14 mg0.31 mg

0 70

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Magnesium

6.00 mg23.00 mg

0 444

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Phosphorus

70.00 mg387.00 mg

0 1409

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Potassium

91.00 mg256.00 mg

0 1794

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Sodium

19.00 mg1,146.00 mg

0 7022.4

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Zinc

2.93 mg2.66 mg

0 7.31

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Other

Water

32.40 g42.41 g

0 221

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Caffeine

0.00 g0.00 g

0 0

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Benefits

Health Benefits

Helps White blood cells, Improves metabolism rate, Helps to maintain blood pressure, Protects gastrointestinal tract, metabolism, cardiovascular and nervous systems, Stimulates brain and its functions

Aids nervous system

Other General Benefits

Boosts immune system, Presence of calcium, Presence of calcium makes teeth strong & healthy

Presence of calcium makes teeth strong & healthy, Protects arteries, Prevents Cancer

Hair and Beauty Benefits

Skin Care

Natural moisturizer, Treats fine lines and wrinkles

Exfoliates dead skin from body, Gives glowing and flawless skin, Gives a smoother skin, Natural skin softner

Hair Care

Stimulates hair growth, Reduces hair fall

Best remedy for dry and rough hair, Excellent hair conditioner, Stimulates hair growth

Nutritional Importance & Uses

Uses

Used to make dressings and toppings on Burgers and Salads

Nutritional Importance

Good source of Vitamin B-12, Good source of Calcium, Good source of protein, Contains good amount of Vitamins, Good source of Riboflavin

Contains good amount of Vitamins, Contains high levels of Fat, Contains Magnesium, Good source of Calcium, Good source of calories, Good source of Potassium, Good source of protein

Allergy

Allergy Symptoms

Abdominal bloating, Abdominal cramps, Abdominal pain, Diarrhea, Flatulence or gas, Itchy Skin rashes, Nausea, accompanied by vomiting

Diarrhea, Hoarseness of the throat causing difficulty in swallowing, Itchy Skin rashes, Nasal congestion, Persistent coughing bouts, Runny or stuffy nose, Swelling of throat, Vomiting, Watery eyes, Wheezing

What is

Kaymak is a kind of concentrated cream, which is traditionally manufactured from buffalo or cow’s milk in Turkey. It is generally consumed with honey at breakfast and some traditional Turkish desserts.

Blue cheese is a general classification of cheese that have cultures of the mold Penicillium added, so that the final product is spotted or veined throughout with blue.
It carries a distinct smell, either from that or various specially cultivated bacteria.

Color

White

Flavor

Creamy, Milky

Salty, Sharp, Tangy

Aroma

Milky

Sour smell, Strong

Vegetarian

✔ ✘

Origin

Central asian countries like kazakhstan, kyrgyzstan, tajikistan

Europe, France

How to make

Serving Size

100

Ingredients

Homogenized Milk, Whipped cream

Cheese Salt, Mesophilic starter culture, Milk, Penicillium Roqueforti bacteria

Fermentation Agent

Mold Penicillium glaucum, Mold Penicillium roqueforti

Things you need

Container, Large pot, Pyrex dish, Shallow pan

2 Bowls, Sauce pan, Stirrer

Time Duration

Preparation Time

24 hours

15- 20 minutes

Cooking Time

480

Aging time

Storage & Shelf Life

Refrigeration Temperature

39.20 °F39.20 °F

-20 383

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Shelf Life

5- 7 days

3-4 weeks

Comparison of Kaymak and Blue Cheese

With more than a thousand artisanal varieties of dairy products around the world, it is quite difficult to choose the one that suffice your taste and health requirements. Comparison of Kaymak and Blue Cheese, helps you to choose among them. Kaymak vs Blue Cheese, compares these products on the basis of their calorie content, nutritional value, health benefits, color, flavor, aroma and many more factors. These factors help you to compare these products in an efficient manner. Moreover to get a broader aspect of their comparison also checkout and between them.