Junket

Bulgarian Yogurt

Junket vs Bulgarian Yogurt Facts

Junket

Bulgarian Yogurt

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Calories

Calories in 1 cup

134.00 Kcal155.00 Kcal

50 1927

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Calories

64.29 Kcal140.00 Kcal

0 904

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Calories in 1 tbsp

90.00 Kcal15.00 Kcal

2 133

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Calories in 1 oz

140.00 Kcal59.00 Kcal

10 717

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Calories in 1 slice of

122.00 Kcal59.00 Kcal

12.2 899

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Serving size

100

Proteins

3.50 g8.00 g

0 215

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Carbs

4.50 g8.00 g

0 205

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Fiber

0.00 g0.00 g

0 10.3

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Sugar

0.00 g6.00 g

0 54.08

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Fats

3.60 g9.00 g

0.1 175

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Fat Content

1 %10 %

0 100

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Saturated Fat

2.30 g6.00 g

0 67

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Trans Fat

0.30 g0.00 g

0 162

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Polyunsaturated Fat

0.10 g0.20 g

0 48

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Monounsaturated Fat

1.00 g0.50 g

0 32.9

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Nutrition

Serving Size

100

Cholesterol

14.00 mg40.00 mg

0 325

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Vitamins

Vitamin A

106.23 IU40.00 IU

0 2499

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Vitamin B1 (Thiamin)

0.05 mg0.04 mg

0 3.5

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Vitamin B2 (Riboflavin)

0.20 mg0.21 mg

0 2.017

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Vitamin B3 (Niacin)

0.10 mg0.65 mg

0 13.112

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Vitamin B6 (Pyridoxine)

-0.09 mg

-0.026 1.5

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Vitamin B9 (Folic acid, Folate)

-15.00 µg

0 87

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Vitamin B12 (Cobalamin)

0.18 µg0.49 µg

0 4.03

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Vitamin C (Ascorbic acid)

0.30 mg1.20 mg

0 7.7

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Vitamin D

4.04 IU150.00 IU

0 301

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Vitamin D (D2+D3)

0.10 µg1.50 µg

0 7.5

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Vitamin E (Alpha- Tocopherol)

0.09 mg0.37 mg

0 24.21

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Vitamin K (Phylloquinone)

0.00 µg0.00 µg

0 30.3

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Minerals

Calcium

127.00 mg275.00 mg

0 1705

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Iron

0.05 mg0.00 mg

0 70

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Magnesium

12.70 mg32.00 mg

0 444

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Phosphorus

95.00 mg117.00 mg

0 1409

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Potassium

155.00 mg380.00 mg

0 1794

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Sodium

49.00 mg105.00 mg

0 7022.4

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Zinc

0.44 mg0.50 mg

0 7.31

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Other

Water

87.60 g85.00 g

0 221

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Caffeine

0.00 g0.00 g

0 0

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Benefits

Health Benefits

Aids intestinal infections, Antioxidative effect, Lactose Intolerants, Reduces cholesterol, Heals yeast infections, Boosts immune system, Improves digestion, Improves Nutrition, Protects against heart diseases, Strengthens the immune system, Supports Detoxification

Other General Benefits

Presence of calcium, Presence of calcium makes teeth strong & healthy, Provides energy

Aids intestinal infections, Antioxidative effect, Lactose Intolerants, Reduces cholesterol, Heals yeast infections, Boosts immune system, Improves digestion, Improves Nutrition, Strengthens the immune system, Supports Detoxification

Hair and Beauty Benefits

Skin Care

Antioxidative effect, Excellent natural remedy for sunburns, Gives glowing and flawless skin, Protects the skin against dryness

Hair Care

Strengthens hair roots

Nutritional Importance & Uses

Uses

It is used in the manufacture of soaps and mositurizers

Nutritional Importance

Good source of protein, Contains good amount of Vitamins, Good source of Riboflavin

Allergy

Allergy Symptoms

What is

Junket is a milk-based dessert, made with sweetened milk and rennet, the digestive enzyme which curdles milk. It might best be described as a custard or a very soft, sweetened cheese.

Bulgarian Yogurt is a mildly sour tasting yogurt made from full fat fresh milk. The yogurt is made by using the strains of "Lactobacillus Bulgaricus"- a bacteria unique to Bulgaria.

Color

White

Flavor

Creamy

Aroma

Sour smell

Vegetarian

✔ ✘

Origin

American, Denmark

Bulgaria

How to make

Serving Size

100

Ingredients

Grated Nutmeg, Pasteurized Milk, Powdered sugar, Rennet

Skim milk, Whole milk

Fermentation Agent

Lactobacillus delbrueckii subsp. bulgaricus

Things you need

Bowl, Shallow dish, Stirrer

Bowl, Live cultures

Time Duration

Preparation Time

10- 15 minutes

Cooking Time

Aging time

Storage & Shelf Life

Refrigeration Temperature

39.20 °F40.00 °F

-20 383

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Shelf Life

24 months

2- 3 Months

Difference between Junket and Bulgarian Yogurt

Though Junket and Bulgarian Yogurt, both are Dairy products, there is some prominent difference between Junket and Bulgarian Yogurt. These differences are based on the preparation methods, storage conditions, nutritional value and the health benefits of Junket and Bulgarian Yogurt. These factors will help you decide a healthy Dairy product, for preparation, storage and consumption. Junket vs Bulgarian Yogurt facts, dictate the similarities and differences between Junket and Bulgarian Yogurt. You will get to know all these differences, in the most systematic format, sorted and arranged in the order of priority of information. This enables a better understanding of all the specifications for these Dairy products.